Iodine is the single most important nutrient for managing almost all of the hormones in your body. We don’t normally think about iodine as impacting your hormones, but it absolutely does. Through its impact on the regulation of thyroid hormone, iodine has downstream effects on estrogen, progesterone, and even cortisol. That’s great and all, but …
Have you noticed clumps of hair in the drain when you shower? Is your hair dry, brittle, or breaking? Or have you noticed a thinning of your eyebrows? All of these symptoms can be caused by thyroid dysfunction. And they aren’t uncommon either with around 40% of patients experiencing them. And if that’s your issue, …
Is the AIP diet the one thing you are missing from finally taking control of your autoimmune disease? It turns out that there are probably better options for you and some things that you should seriously consider before using this diet. Like other diets, it can actually cause more problems than it can help. Use …
Are you having issues with your hair? Is your hair thinning, falling out, or not as thick or dense as it once was? I have some good news: There are various treatments you can do to improve the quality and texture of your hair but you need to make sure you are using the RIGHT …
Do you have Hashimoto’s thyroiditis? Are you considering going gluten-free? Maybe you are wondering if going gluten-free will even be helpful, or if it is some sort of fad diet. Maybe you’ve gone gluten-free and it just isn’t helping like you thought it would. If so, you are in the right place. It turns out …
Are you thinking about doing the HCG diet for weight loss? If so you are probably wondering… Is the HCG Diet safe? Will it harm my metabolism? Will it cause thyroid damage or make my thyroid function worse? And you are right to ask these questions before you undergo the treatment! The truth is that …
Can you actually treat PCOS naturally? The answer is a resounding yes, but you need to know where to start and how much attention you should put into each area. This guide will walk you through the most important steps to treating PCOS as naturally as possible. Including what kind of diet you need, how …
So you’re interested in using magnesium Citrate? Maybe you’ve heard that magnesium can help with weight loss, or maybe you found out that your serum levels are low. Either way, it doesn’t matter because the truth is that magnesium is critical for optimal health and is involved in a number of metabolic pathways in the …
Getting a complete thyroid hormone blood test is critical to understanding and evaluating your thyroid function. Complete thyroid testing includes so much more than the traditional TSH (which can be inaccurate in certain medical conditions). Without the right thyroid tests, you won’t understand if your body is converting thyroid hormone appropriately or if your cells …
You’ve probably heard from other patients that switching from levothyroxine to Tirosint made all the difference. Considering that they are both T4-only thyroid medications, what is the difference between these medications? Why do some patients have decreased symptoms, lose more weight, and feel better on Tirosint but not on levothyroxine? Is there a difference between …
