Sensoril is a special formulation of a supplement known as Ashwagandha. This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss. In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …
Biotin is a special nutrient that may help curb hair loss. The catch? It must be used appropriately, in the right people, at the right dose, and for the right length of time. Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein …
Taking probiotics daily may be one of the best things you can do for your body. While probiotics can help both men and women, they have some particularly useful benefits for women. Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …
CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition. Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. Learn how to identify this condition by using the best gluten intolerance test and by combining …
Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems. Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. These effects extend beyond targeting stress and may help with weight loss as well. Learn the …
Leaky gut results in systemic damage that influences multiple systems in your body. Because of this damage, you may experience symptoms ranging from depression to chronic constipation and much more. The key to diagnosing leaky gut is understanding exactly how your gut interacts with hormone systems and neurotransmitters in your body. Then you can understand …
Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite …
Supporting thyroid function may be one of the most important and rewarding things you choose to do. Why? Because your thyroid controls multiple systems that all interact to create your subjective sense of energy and well-being. These systems also control your metabolism, weight, and energy levels. You can improve these systems by using the right …
Using protein powder can act as a powerful supplement to help improve gastrointestinal function, promote weight loss, and normalize appetite. Most people are very familiar with protein powder and have been using it daily for years! But are all protein powders created equal? Not by a long shot. It turns out that the best protein …
