Is it safe to use protein powder if you have thyroid disease? Is animal protein better than plant protein? Which one is ideal if you have thyroid disease? How much protein should you consume each day? And will it help you with weight loss? All of these questions are more will be answered in this …
Fasting is probably the single cheapest and most effective weight loss tool that exists. It doesn’t cost money to buy new foods, protein bars, protein powders, or supplements and all it requires is some willpower and the ability to refrain from eating. But does it actually work? Will fasting help you lose weight, trim down …
Supplementing with selenium may provide a way to enhance your thyroid function in a natural way. Whether you’ve heard of selenium before (or this is your first time), you’ll find all the information you need to get started with this micronutrient. Today you’ll learn: Whether or not you should use selenium How to use it …
You may have heard that using L-tyrosine can potentially help improve your energy levels, help with weight loss, improve your thyroid or even reduce your stress response. But are any of these claims true? In order to have a discussion about these topics we really need to first talk about the basics of tyrosine. In …
Do you have thyroid problems? Are you taking thyroid medication? Are you also taking other medications? It may surprise you to know that there is a long list of medications that can alter thyroid function, interfere with thyroid tests or even interfere with your thyroid medication. This post will teach you about these medications, what …
Up to 7.5% of all pregnant women may experience a thyroid condition known as postpartum thyroiditis. Even more staggering is the fact that up to 25% of these women, who go through postpartum thyroiditis, will develop PERMANENT hypothyroidism as a result (1). This makes diagnosing and identifying this condition incredibly important. This guide will teach …
Have you been diagnosed with low T4 through lab testing? Are you also experiencing symptoms such as fatigue, weight gain, depression, or hair loss? If so, then you may be suffering from low T4 or hypothyroidism. This post will teach you what you need to know about T4 testing including the symptoms associated with low …
Are you worried that your estrogen levels may not be normal? Are you getting older and experiencing weight gain or other changes that you know are not normal? Are you younger but having issues with fertility, mood, or menstrual issues? If so, then estrogen imbalance may be an issue for you. Learn more about the …
Have you heard about the medication LDN? Are you wondering if it works or if what you’ve heard is all hype? In this post I will dive into all aspects of LDN treatment including what conditions it can be used for, how to determine if you will respond to it, side effects associated with its …
Are you suffering from hyperthyroidism or do you suspect you have hyperthyroidism? If so you need to understand ALL of the treatments available to you as a patient. This guide will walk you through the most common hyperthyroid treatments including conventional medications and procedures, the potential side effects, and also natural approaches to managing your …
