Everything you need to know about your thyroid gland, how it works, what happens when it stops working, and what you can do about it. Whether you’re newly diagnosed or you’ve been dealing with thyroid problems for years, you’ll find articles here on thyroid conditions, lab testing, medications, supplements, and the treatment strategies that actually move the needle.
Hashimoto’s is a disease that a lot of people are confused about and this includes both doctors and patients. As a result, there are a whole lot of patients out there running around with continued low thyroid symptoms because they are given bad advice. The saddest part about this is that much of the information …
T2 is the only thyroid hormone available over the counter, and most thyroid patients have never heard of it. But taking it has the potential to dramatically improve your thyroid symptoms and help you lose weight. Here are 5 reasons why I strongly believe every thyroid patient should consider taking it: #1. Healthy People Create …
T2 is quickly gaining popularity among thyroid patients for its benefits on metabolism, weight management, and cholesterol levels. And, as a result, a lot of other thyroid patients are taking notice and have been asking questions: What is T2? Is it safe? What are the side effects? Well, today, we are going to talk about …
Most people on levothyroxine do the same thing every morning: Wake up, swallow the pill, and wait to feel better. For some people, that works fine. But for most thyroid patients… it doesn’t. If you aren’t feeling better on levothyroxine, know that you aren’t alone. And that making a few simple tweaks can dramatically improve …
It still surprises me that there are people out there who don’t drink enough water. If you don’t have enough reasons to drink this life-saving substance, then I have one more for you: Drinking water helps your thyroid do its job. You already know that hypothyroidism is bad because it causes symptoms like weight gain, hair loss, fatigue, …
I’ve spent a lot of time debunking the idea that iodine is somehow harmful to thyroid patients. One of the ways that I do this is by explaining how important iodine is for the body, how it’s required for thyroid hormone production, why your body can’t live without thyroid hormone, and so on. This argument …
Thousands struggle with Hashimoto’s symptoms because they make a few common mistakes that are completely avoidable. These mistakes are flaring up their symptoms, leading to inflammation, weight gain, and brain fog. But don’t get discouraged because there are simple fixes for every. Single. One. Let’s go over each to make sure you aren’t making any …
Most thyroid patients believe that they will never be able to lose weight. Yet I’ve helped thousands of thyroid patients lose weight over the last 9 years through some simple lifestyle and diet tweaks. Here’s what works for thyroid weight loss (and why): #1. Use fasting to reduce calories (not daily caloric restriction) Yes, you …
Looking for some AIP-friendly dinners to help put your Hashimoto’s at ease? I have you covered… If this is the first time you have heard about AIP, let me fill you in: AIP stands for the autoimmune protocol and it’s a popular diet used to help treat Hashimoto’s thyroiditis. It’s a restrictive diet that removes …
Let’s face it: fruits are not getting the attention they deserve right now because they are filled with a four-letter word (if you know, you know)… sugar. But guess what? Fruits contain powerful ingredients that can help support thyroid function, improve gut health, fight off inflammation, protect your cells, and so much more. If you’re a …
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Medical Disclaimer: This content is strictly the opinion of Dr. Westin Childs and is for educational and information purposes only. I go to great lengths to help my users better understand their health; however, the content you see here is not a substitute for medical advice. If you have questions regarding your health, you should seek qualified information from a medical professional or your doctor.
