Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it. I’m going to teach you how to lose weight …
Are you having trouble losing weight? Or, better yet… do any of these sound familiar? If you fall into any of these categories you may be suffering from something known as Leptin resistance and/or Thyroid resistance. Chances are this may be your first time hearing about Leptin resistance or Thyroid Resistance… But don’t worry: I’m …
Eating the right foods can reduce inflammation and support your thyroid. Eating the wrong foods can send your immune system into overdrive and make your Hashimoto’s worse. Your goal as someone who has this condition is to eat more of the foods that help you and less of the foods that don’t. These Hashimoto’s superfoods …
Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not. And the thyroid’s effect on collagen is a perfect example of why that is. Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …
Optimizing your T3 is probably the single most important thing you can do as a thyroid patient. And when it comes to increasing your T3 status, you have two options: #1. T3 support supplements. #2. T3 medications. Choosing the right option may feel difficult, but it doesn’t have to be. Because the reality is that …
Thyroid patients sometimes forget that one of the best tools they have to improve their thyroid is literally at their fingertips. What is it? The food that they put into their bodies. Will it take the place of thyroid medication? Not necessarily. But can it help your thyroid work more effectively and help you feel …
Hair loss is one of the most frustrating symptoms that women with thyroid problems deal with. That’s because it can be hard to pinpoint exactly what is causing it. Oh, it’s definitely related to your thyroid; that much is obvious, but there are a lot of different ways that your thyroid problem can contribute. Is …
Will taking iodine help you lose weight? Probably not. But will not having enough prevent you from getting to your ideal weight? Now that’s a better question. And the answer is probably. Due to its impact on thyroid function (the regulator of your metabolism) and the fact that many people may not be getting enough …
Do we actually have a depression epidemic? Or do we have an untreated thyroid epidemic? After treating hundreds of depressed hypothyroid patients I tend to think it’s the latter. You see… I’ve found that treating depressed hypothyroid patients with the RIGHT kind of medication at the RIGHT dose almost completely eliminates (or at least significantly …
If you look at the trend of hypothyroidism over time, you will find that it’s a disease that is increasing. And women, especially, are more prone to developing it compared to men. But how do you know if you have thyroid disease? Do you have to get you have to go see a doctor? Not …
