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The Benefits of Berberine For Thyroid Weight Loss

The Benefits of Berberine For Thyroid Weight Loss

Big pharma makes billions selling weight loss drugs like Ozempic and Wegovy because they know thyroid patients are so desperate to lose weight. You probably already know that part. But what you may not know is this: There are natural plant-based compounds that activate the same fat-burning enzymes as these medications, without the nasty side …

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iodine and Hashimotos? Is it safe to take this nutrient

Iodine & Hashimoto’s: Why It’s Not as Harmful As You Think

Will iodine flare up your Hashimoto’s and cause more damage to your thyroid gland or will it resolve your symptoms completely? Well… it depends on who you ask.  If you ask me, iodine is an amazing nutrient that is incredibly beneficial to thyroid patients including those WITH Hashimoto’s.  If you ask someone who has reacted …

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10 foods every patient with Hashimoto's thyroiditis should avoid

The 10 Worst Foods to Eat If You Have Hashimoto’s

One of the best things, and worst things about Hashimoto’s, is that your diet has a powerful impact on how you are feeling.  Unfortunately, this is a double-edged sword. Good in the sense that you do have some control over how you are feeling. But bad in the sense that you are accountable for everything …

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what to look for in a thyroid support complex

What to Look for in a Thyroid Support Complex (6 things)

It might be tempting to think that you can take a thyroid support complex and call it day.  Surely this will help improve your thyroid and give your body everything it needs, right? Not exactly… While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly.  And not all thyroid support …

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