Nutrient deficiencies are incredibly common among thyroid patients and they can make your symptoms worse even if your thyroid medication is dialed in. These articles cover the vitamins and minerals that matter most for thyroid function, how to test for deficiencies, and how to get your levels where they need to be.
Here’s the deal: Most people (physicians and patients alike) who know anything about losing weight and keeping it off, the right way, know about leptin. They know that if you want to lose weight and keep it off you must target leptin levels. But there’s one big problem: Leptin is notoriously hard to manipulate. And …
Depending on where you look you can read that magnesium stearate is a toxic harmful additive or a completely harmless filler. Which one is correct and why does it matter to you? We are going to explore the science and attempt to answer the question as to whether or not it’s actually something you should …
Thyroid glandulars may be the most potent over-the-counter ingredients that thyroid patients can take. But does that mean you should take them? The answer, as usual, is that it depends. There are huge benefits that you may be able to realize while using thyroid glandulars but only if you are using the right type and …
I’m a big fan of experimenting with my own health. In fact, most of the strategies and therapies that I’ve developed have been as a result of testing them on myself and then family members. Today, I’m going to explore my experience using high-dose probiotics for 10 days straight. I took 1 trillion CFU of …
