Do you have both PCOS and hair loss or hair thinning? Have you been unable to stop your hair from thinning or growing slowly? The reason you may have trouble is that you are focusing on the wrong issue. Hair loss in PCOS is driven predominately by your hormones. Learn how to stop and prevent …
The endocrine system is probably one of the most important systems in your entire body. Why? Because it produces the hormones that make you, you. Small changes to these hormones can result in big symptoms in your quality of life. Fatigue, weight gain, mood changes, and libido changes are just some of the consequences of …
Are you struggling with weight gain at menopause? If so then you are not alone. Many women find that they gain an extra 10-15 (or more) during the menopause transition. If you fit into this category then understanding what foods you should be eating (and avoiding) is an important step in helping you lose those …
Are you experiencing mild weight gain, hot flashes, or menstrual irregularities? If so, these may all be early indicators that your hormones are in flux and you may be in the stage known as perimenopause. Learn everything you need to know about this condition including how it presents with symptoms, how to test for it …
Are you suffering from hot flashes, weight gain, depression, or other symptoms of low estrogen? Have you considered using the medication estradiol to help reduce these symptoms? If so, this is the article for you. We are going to discuss the importance of estradiol in the female body, how it interacts with other important sex …
Are you in menopause and suddenly dealing with acne? Why is it that some women suffer from acne when they hit menopause but not before? What causes this type of acne? In this post we will discuss everything you need to know about menopause-related acne including what triggers it and how to treat it: What …
Do you have PCOS? Did you know that changing your diet may be the first step in treating and managing PCOS? But which diet is the best for PCOS? How do you determine what you should or shouldn’t be eating? This post will help guide you to understand the importance of treating PCOS with diet, …
Do estrogen blockers really help to get you shredded or cut? Is high estrogen the bane of your TRT existence? In this post we will discuss the benefit of estrogen blockers including who should consider using them, how they should be used, and other signs and symptoms associated with estrogen problems: Estrogen in Men When …
Are you suffering from the symptoms of progesterone deficiency? Have you recently been prescribed progesterone pills? Are you wondering if you should use progesterone cream or progesterone pills? Learn everything you need to know about progesterone pills in this guide, including how and when to use progesterone, the differences between progesterone cream and progesterone pills, …
Can using hCG help increase testosterone in men? Is hCG required as part of a TRT regimen? In this post you will find the answers to these questions and more, including how hCG can be effective in men, how it can help increase testosterone, help with weight loss, and more: More about hCG hCG, otherwise …
