Dr. Westin Childs Blog Posts & Articles | Page 51
10 day thyroid reset diet

Thyroid Reset – 4 Ways to Get Your Thyroid Back on Track

Ready to tackle your thyroid problems but unsure of where to start?  ​Enter the 10-day thyroid reset. Let me first start by saying… This guide is only a starting point! ​This isn’t going to completely resolve every one of your problems, and you may ultimately need further restrictions and changes.  But: It is the first …

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Reboot Your Diet by Eating Low Carbohydrate and High Fat

[Your guide to implementing the right diet to change your biochemistry and bust belly fat] This post is a follow-up post to the blog post “How to lose weight: the interplay of hormones and obesity”, if you need to read that post you can here… Diet is THE most critical component of a healthy lifestyle. …

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Understand how to lose weight [the interplay of hormones and obesity]

When treating any medical condition it is absolutely essential to understand the basic physiology or reasons why it occurs. That means you have to be asking the right questions in order to get the right answers. When it comes to obesity conventional medicine hasn’t been asking any questions in over 40 years. If you are …

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