When it comes to your weight, nothing is more important than managing your basal metabolic rate (1). This rate controls and regulates how many calories you burn at rest making it the single most important metric for weight control. The higher your basal metabolic rate is, the easier it is to lose weight and the easier it …
There’s a growing number of people who are doing anything that they can to try and improve their thyroid function. On some level, I don’t blame them one bit. But whenever you do any new treatment or therapy you have to make sure that you aren’t causing more harm than good. Thyroid gland massage is …
If you’ve been following me for a while then you’ve probably noticed a lot of changes going on with my supplements. If so, maybe you’ve had some questions… We’ve received a lot of interesting questions and assumptions based on these changes including several asking if we are going out of business! Let me put your mind …
Tiny little almost invisible compounds that you come into contact with on a daily basis have the potential to wreak havoc on your thyroid. If you’re a thyroid patient then it sounds like something out of a nightmare, but in this case, it’s reality. These compounds are known as endocrine disrupters (1) or endocrine disrupting compounds and …
Is there ever a situation in which it makes sense to use levothyroxine to treat hyperthyroidism It may sound crazy, but the truth is that there might be. And, yes, just to clear things up, I’m talking about the use of levothyroxine in a patient who is hyperthyroid. I know that intuitively this doesn’t make any sense. …
There are a few things that can throw a wrench into your treatment plans if you have a condition like Hashimoto’s. One of those is anemia. And, believe it or not, anemia is often something that is misdiagnosed or missed completely (1) by both thyroid patients and doctors. Why? For a couple of reasons: The first is …
When polled, an astonishingly high number of thyroid patients rate the need for new thyroid therapies at 10 out of 10. This number never ceases to amaze me for one big reason: It’s not actually true, we don’t have any need for new thyroid medications or treatments. And in this article, I’m going to explain to you …
If you have Hashimoto’s and you are gaining weight then stopping this weight gain should be your top priority. I’m not kidding when I say that weight gain in thyroid patients can cause a lot of distress. From the impact that it has on your psychological well-being (1) to the impact it has on your overall health (2), managing …
It may seem crazy but the tiny inactive binders and fillers in your thyroid medication have the potential to dramatically impact how well that medication works for you. We often take these binders and fillers for granted because their dose is so small but the reality is that they can and do make a difference. …
Have thyroid disease? Congratulations, in addition to having to deal with one of the most difficult hormone problems to master you also have to deal with an increased risk of developing certain gut problems. The good news is that knowing is more than half of the battle. The reason for this increased risk has to do with …
