Dr. Westin Childs Blog Posts & Articles | Page 35
10 Thyroid Friendly Healthy Chocolate Desserts

10 Thyroid Friendly Healthy Chocolate Desserts

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Evidence-Based

Is chocolate actually healthy for your thyroid gland? Well, not as healthy as other foods, but it’s probably not as unhealthy as you might think. Dark chocolate is loaded with polyphenols, fiber, magnesium, and antioxidants, all of which are beneficial for your thyroid. And eating dark chocolate, in the right amount each day, can actually …

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mistakes hypothyroid patients make when trying to lose weight

Mistakes Hypothyroid Patients Make When Trying to Lose Weight

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Evidence-Based

Does it feel like your thyroid is making it impossible to lose weight? While there’s no question that having hypothyroidism makes weight loss more difficult, it is definitely still possible to have this condition and get back to a normal weight.  The key to getting there is all about having the right plan and avoiding …

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How to Use Dihydroberberine For Weight Loss

How to Use Dihydroberberine For Weight Loss

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Evidence-Based

If you’re here, then I’m going to assume you probably know a few basics: If that’s the case, and you want to know how to use it for faster weight loss, you’re in the right place. Because today you’ll learn: How Much Dihydroberberine to Take For weight loss, you’re going to want to use a …

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how hypothyroidism can change your face

8 Ways Hypothyroidism Can Change Your Face

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Evidence-Based

Most thyroid patients are well aware that changes in thyroid function can lead to problems like weight gain and depression but did you know that hypothyroidism can also impact your physical appearance and change the shape and structure of your face? It’s true!  Your thyroid impacts and regulates just about every tissue in your body so it should come as no …

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3 Reasons Thyroid Patients Need Vitamin K2

3 Reasons Thyroid Patients Need Vitamin K2

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Evidence-Based

If there’s one vitamin you aren’t paying enough attention to, it’s vitamin K2.  Vitamin k2, what is it? It’s a fat-soluble vitamin in the vitamin K family but it’s much different than the more well-known vitamin K1.  And unlike vitamin K1, vitamin K2 has a more broad-reaching effect on multiple systems in the body including …

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the hidden dangers of acid blockers for hypothyroidism and hashimoto's

The Hidden Danger of Acid Blockers for Hypothyroidism and Hashimoto’s

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Evidence-Based

By far, one of the worst medications that you can take as a thyroid patient for your health long term is acid blockers. Globally, pharmaceutical companies rake in over 13 billion dollars a year from this group of medications, and they have some serious potential for long-term complications that most people who take them are unaware of.  …

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5 Lies About Hashimoto’s You Probably Believe

5 Lies About Hashimoto’s You Probably Believe

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Evidence-Based

Hashimoto’s is a disease that a lot of people are confused about and this includes both doctors and patients.  As a result, there are a whole lot of patients out there running around with continued low thyroid symptoms because they are given bad advice.  The saddest part about this is that much of the information …

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5 reasons thyroid patients should take t2 thyroid hormone

5 Reasons Thyroid Patients Should Take T2 Thyroid Hormone

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Evidence-Based

T2 is the only thyroid hormone available over the counter, and most thyroid patients have never heard of it.  But taking it has the potential to dramatically improve your thyroid symptoms and help you lose weight. Here are 5 reasons why I strongly believe every thyroid patient should consider taking it: #1. Healthy People Create …

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side effects of t2 thyroid hormone is it safe

Side Effects of T2 Thyroid Hormone: Is It Dangerous?

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Evidence-Based

T2 is quickly gaining popularity among thyroid patients for its benefits on metabolism, weight management, and cholesterol levels.  And, as a result, a lot of other thyroid patients are taking notice and have been asking questions:  What is T2? Is it safe? What are the side effects?  Well, today, we are going to talk about …

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