This 7-day meal plan is expertly designed to provide you with thyroid-nourishing ingredients (zinc, selenium, iodine, tyrosine, and plenty of bioactive compounds) that will help reduce inflammation, support thyroid gland function, and help you get your thyroid antibodies under control if you have Hashimoto’s. Every meal is dairy-free, gluten-free, and soy-free and includes roughly 1,800 …
Yes, thyroid conditions can have a devastating impact on your quality of life. But, there are ways to mitigate these effects with the use of some clever gizmos and gadgets. And as long as you know what works and what to buy, you can make that special thyroid person in your life one happy camper. …
Does it feel like your thyroid is making it impossible to lose weight? While there’s no question that having hypothyroidism makes weight loss more difficult, it is definitely still possible to have this condition and get back to a normal weight. The key to getting there is all about having the right plan and avoiding …
Struggling to keep your appetite under control? It’s not in your head, it’s probably related to your thyroid. It’s very common for thyroid patients to experience dysregulated hunger cues (1) causing them to eat more than they should and to gain weight. These hunger cues stem from the impact that thyroid hormones have on different hormones and …
Contrary to popular belief, you don’t have to take thyroid medication first thing in the morning. I know, I know, a lot of you are probably getting ready to throw your thyroid medication at me for even suggesting such a thing but it is true. The truth is that there is nothing magical about taking your …
If you’re here, then I’m going to assume you probably know a few basics: If that’s the case, and you want to know how to use it for faster weight loss, you’re in the right place. Because today you’ll learn: Dosing Dihydroberberine For weight loss, you’re going to want to use a higher dose of …
It still surprises me that there are people out there who don’t drink enough water. If you don’t have enough reasons to drink this life-saving substance then I have one more for you: Drinking water helps your thyroid do its job. You already know that hypothyroidism is bad because it causes symptoms like weight gain, hair loss, fatigue, …
The right supplements can dramatically improve your thyroid symptoms and help your thyroid function in an optimal way. Using the wrong type or form of supplements will leave you with zero benefits and money left in the toilet… But that’s not going to be a problem for you because you are reading this blog post! …
I’ve gone on record saying that when a doctor tells you that your thyroid symptoms are in your head you should run, not walk, away. But that’s not entirely true. It is definitely the case that sometimes other conditions can run around masquerading like hypothyroidism. And some of these conditions can mimic the symptoms of hypothyroidism so …
There were a ton of thyroid patients who were hit in the proverbial face when Nature-throid and WP Thyroid were taken off the market. And it looks like the hits keep coming with the recent targeting of NDT by the FDA. For many patients, NDT has been one of the most effective thyroid medications available (not …
