Victoza is a powerful weight loss medication that actually works… If used correctly. And I will explain what I mean by that a little bit later, but first, we need to talk about this case study. During this time she was able to lose almost 40 pounds using my hormone-balancing approach with the combination of …
So you’re interested in using magnesium Citrate? Maybe you’ve heard that magnesium can help with weight loss, or maybe you found out that your serum levels are low. Either way, it doesn’t matter because the truth is that magnesium is critical for optimal health and is involved in a number of metabolic pathways in the …
Iodine is the single most important nutrient for managing almost all of the hormones in your body. We don’t normally think about iodine as impacting your hormones, but it absolutely does. Through its impact on the regulation of thyroid hormone, iodine has downstream effects on estrogen, progesterone, and even cortisol. That’s great and all, but …
I get some form of this question all the time: What if I have hypothyroid symptoms but a low TSH? Can I still be hypothyroid? Or what if I am already on NDT but still feeling symptomatic? What then? The answer to this question is that, yes, you can still be hypothyroid with a “normal” …
Weight gain, crushing fatigue, the inability to sleep… These are only some of the symptoms associated with adrenal problems and yet this condition is ignored by so many physicians and Doctors. In addition, there is much confusion regarding which is the best way to actually evaluate your cortisol levels and which is the best cortisol …
B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth. In order to get these benefits you need to be using the right type of B12 and using it correctly, which means in the right injection sites and the correct depth. Use this guide to help …
Testosterone replacement therapy can help men (with low testosterone) build muscle mass, lose weight, and feel better overall. Does that mean that every man should use testosterone? Not really. But it does mean that because of the potential benefits, it’s worth looking into if you are suffering from any of the symptoms that may be …
Can this 4,000-year-old adaptogenic herb really help with weight loss, hypothyroidism, adrenal problems, and low sex drive? I’m going to make the case (through a combination of scientific studies and personal experience) that Ashwagandha can/may help you with these stubborn conditions. If you’ve been considering the use of Ashwagandha for any of these conditions please …
Test your metabolism: Do you gain weight by just smelling food? Have you been on multiple calorie-restricted diets throughout your life? Are you eating 1,000 calories per day just to MAINTAIN your weight? Are you cold, fatigued, and exhausted? If you answered YES to any of these questions then there is a HIGH chance that …
Naltrexone, especially in low doses, has the potential to help you lose weight. This doesn’t mean it’s a miracle weight loss medication. In fact, it’s far from it. But it does have some interesting uses and may be beneficial, especially for people who have not had success losing weight and keeping it off. Here’s how …
