T2 is quickly gaining popularity among thyroid patients for its benefits on metabolism, weight management, and cholesterol levels. And, as a result, a lot of other thyroid patients are taking notice and have been asking questions: What is T2? Is it safe? What are the side effects? Well, today, we are going to talk about …
If you can eat your way into a thyroid problem, can you eat your way out? Well, I won’t say it’s always possible, but there are definitely situations where it can happen. My wife is a perfect example of this. She was able to adjust her diet to the point that she was able to come off of …
Are you someone who has the stereotypical look of a thyroid patient? You probably know the look I’m talking about, it’s the look that someone gets when they didn’t get a good night’s sleep. The one where you see someone with it and you just think “Wow, you look tired”. If so, then this article …
Creatine is one of the safest and most well-studied supplements on the market but it has one HUGE potential problem: Some people believe that it causes hair loss. And, look, I get it: Your hair is important. But before you sacrifice the amazing benefits that creatine supplementation can provide to your brain, bones, muscle tissues, …
Yes, thyroid conditions can have a devastating impact on your quality of life. But, there are ways to mitigate these effects with the use of some clever gizmos and gadgets. And as long as you know what works and what to buy, you can make that special thyroid person in your life one happy camper. …
Does it feel like your thyroid is making it impossible to lose weight? While there’s no question that having hypothyroidism makes weight loss more difficult, it is definitely still possible to have this condition and get back to a normal weight. The key to getting there is all about having the right plan and avoiding …
Want an easy way to check the status of your thyroid and overall health? All you need to do is look at your nails. You might think that your nails are purely cosmetic but that couldn’t be farther from the truth. Yes, the nails form a cosmetic and functional purpose, but they can also tell …
Contrary to popular belief, you don’t have to take thyroid medication first thing in the morning. I know, I know, a lot of you are probably getting ready to throw your thyroid medication at me for even suggesting such a thing but it is true. The truth is that there is nothing magical about taking your …
This 7-day meal plan is expertly designed to provide you with thyroid-nourishing ingredients (zinc, selenium, iodine, tyrosine, and plenty of bioactive compounds) that will help reduce inflammation, support thyroid gland function, and help you get your thyroid antibodies under control if you have Hashimoto’s. Every meal is dairy-free, gluten-free, and soy-free and includes roughly 1,800 …
If you’re here, then I’m going to assume you probably know a few basics: If that’s the case, and you want to know how to use it for faster weight loss, you’re in the right place. Because today you’ll learn: Dosing Dihydroberberine For weight loss, you’re going to want to use a higher dose of …
