Should you use the Copper IUD Over Other Forms of Birth Control? When it comes to birth control, there are MANY options available. But how do you know which one you should use? As someone who frequently manages hormones in women, my recommendation is to pick the form of birth control that impacts your sex …
I remember way back in the day (okay, about 4-5 years ago) when I first started practicing, I thought that helping people lose weight was going to be easy. All I needed to do was write a prescription for a couple of weight loss medications, have the patients take them, and BOOM weight loss. Well… …
2020 Has Been a Rough Year For Thyroid Patients 2020 has been a rough year for everyone but especially for thyroid patients! We’ve had to deal with several recalls of thyroid medications over the year which has caused a significant amount of stress for those who suddenly had to switch medications or dosages. This blog …
Did you Know That Exercise Improves your Thyroid? I probably don’t have to do much to convince you that exercise is important (1), right? But I have a question for you… Even though you know exercise is important for your overall health, are you currently exercising regularly? If not, why not? You may KNOW that exercise …
Vitamin B12 might be one of the most important vitamins in the body because every single cell in your body needs it. And if you are deficient in this important vitamin you may start to experience problems in energy production, nerve cell growth, and other areas. Low vitamin B12 levels may cause fatigue, nerve problems, …
The Connection Between Eating Disorders and Thyroid Problems You probably already know that the foods that you eat have a powerful impact on thyroid function, which is why you can change your diet to treat your thyroid. But did you know that your eating BEHAVIOR also has an impact on your thyroid gland? I’m talking …
If you have Hashimoto’s then you probably don’t me to tell you how frustrating it can be to try and feel better. But allow me to give you some good news: Feeling like your old self is definitely possible even if you have a rip-roaring case of Hashimoto’s. The key is to find the right …
We are going back to the basics today to talk about one of the MOST important thyroid lab tests that many of you probably have never heard about. I know what you’re thinking… If it’s so important, why hasn’t my doctor ordered it and why haven’t I heard about it? I’m going to explain the …
If you have a thyroid problem then there’s also a good chance that you are taking other prescription medications. How do I know? Because a thyroid issue puts you at high risk for problems like high blood pressure, high cholesterol, depression, and more. But did you know that these prescription medications used to treat these …
Do you feel a bit confused about what types of hormones you should or shouldn’t be using? If so, this article is for you. Second only to the thyroid, I find so much misinformation out there on the internet as it relates to hormone management and hormone replacement therapy. It’s frustrating for me when I …
