Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …
Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements you may be able to reduce your symptoms of hypothyroidism? You’re not alone… If you are considering taking supplements to …
Your T3 level is probably the single most important measure of thyroid function, more important than even the TSH. Why? Because it represents the amount of active thyroid hormone in your body. The more of it you have, the better you will feel. This then begs the question: Can you personally do anything to influence …
If you’ve ever been confused about what to eat because of your Hashimoto’s then this is the article for you. I’m going to take away the guessing game that is your diet… Reduce your stress about what foods you should be eating and what foods you should be avoiding… So that you can get back …
Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …
Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …
Losing weight can feel like an impossible task if you have a thyroid problem but there are a few tricks you can use to make it easy. One of those is supporting your thyroid. By taking thyroid supplements you can boost thyroid function leading to a higher metabolism and more calories burned at rest. The …
Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better. You don’t need to take my word for it either. There are literally thousands of people who take them every single month. And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …
Recently, the FDA sent warning letters (1) to manufacturers of natural desiccated thyroid (NDT), thyroid medications like Armour Thyroid and np thyroid, stating that these medications are technically illegal to sell without new approval. They’ve given these companies 12 months to comply or shut down production. This is definitely a power play by the …
No doubt you’ve at least heard of these special types of supplements. Glandular supplements have been used for many years and many people have experienced dramatic results with their use. Does that mean you should consider using them? It really depends on your body and what you are trying to treat. These supplements are most …
Liothyronine is a special type of prescription-grade thyroid hormone, it’s also the most powerful thyroid medication that exists. People taking liothyronine (especially over traditional medications such as levothyroxine) report significant improvements in their hypothyroid symptoms and quality of life. These benefits range from weight loss to reduced rates of depression and more. Learn who should …
Are you suffering from symptoms that you KNOW are related to your hormones? This guide will walk you through hormone testing and includes a discussion about each major hormone system, the symptoms associated with each hormone system, and which tests you need to ask for in order to get proper testing. Let’s jump in: Hormone …
Estrogen, along with testosterone, may be one of the most important hormones to monitor in men. High estrogen can cause symptoms ranging from weight gain to nipple tenderness to water retention. Learn the most common symptoms of high estrogen in men and how to deal with it in this guide: The Importance of Testosterone & …
Are you suffering from hyperthyroidism or do you suspect you have hyperthyroidism? If so you need to understand ALL of the treatments available to you as a patient. This guide will walk you through the most common hyperthyroid treatments including conventional medications and procedures, the potential side effects, and also natural approaches to managing your …
No doubt most of you have at least heard about Wellbutrin. Most of you are probably familiar with its use as an anti-depressant, but did you know that it can also help with weight loss? Or that it is actually compounded with another medication (naltrexone) and is part of one of the most popular weight …
Pregnancy alters what is considered “normal thyroid function” in the body. The changes that occur during pregnancy are, therefore, very important to understand if you have thyroid disease (or suspect you do). This guide will walk you through everything you need to know about your thyroid and pregnancy including symptoms that indicate you might have …
Can too much stress increase cortisol and lead to weight gain? The answer is a definite yes. Stress influences multiple systems in the body and may lead to the dysregulation of one of the most important hormones in your body – cortisol. Learn more about the influence stress has on cortisol and other hormones in …
Low energy is a common and frequently ignored symptom that many patients suffer from. Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help. Learn more about targeting your supplements to help …
