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does progesterone cause weight loss or weight gain?

Does Progesterone Cause Weight Gain or Weight Loss?

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Evidence-Based

When you think of progesterone most of us are conditioned to think that it causes weight loss.  But the truth is that progesterone can cause both weight loss and weight gain, depending on the situation of who is using it. Not only that but how you take progesterone and at what dose may determine if …

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5 benefits of using t3 medication

5 Benefits of using T3 Medication

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Evidence-Based

Many patients on levothyroxine or Synthroid stand to benefit by simply adding a small amount of T3 medication to their regimen.  T3 is metabolized in the body in a different way than T4 which makes it special. It’s also the strongest and most powerful of all the thyroid medications but it must be used correctly. …

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7 signs you aren't eating enough for your thyroid

7 Signs You Aren’t Eating Enough Calories For Your Thyroid

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Evidence-Based

Did you know that not eating enough can cause damage to your thyroid? In the most counterintuitive way possible, undereating can actually make your thyroid worse which will only serve to make your weight loss efforts more difficult in the long run. This happens because your thyroid is responsible for a huge portion of your …

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How Hydrolyzed Collagen Helps with Weight Loss + Other Benefits

How Hydrolyzed Collagen Helps with Weight Loss + Other Benefits

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Evidence-Based

Take your daily supplement regimen to the next level with hydrolyzed collagen.  This powerful supplement has been clinically shown to increase hair growth, help with weight loss, and slow down & reverse the aging process. Collagen is a special form of amino acid and most people simply don’t get enough of it in their daily …

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how hyperthyroidism causes weight gain

How Hyperthyroidism Can Lead to Weight Gain & What to do about it

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Evidence-Based

Hyperthyroid patients can and do gain weight! You are NOT crazy if this is happening to you and it can be explained perfectly with science.  Believe it or not, weight gain in hyperthyroid patients is actually quite common with reports showing as many as 50% of patients who deal with this particular issue. We need …

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5 ways saxenda help with weight loss

5 Ways Saxenda Helps with Weight Loss & How to use it Safely

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Evidence-Based

Saxenda might be one of the best weight loss medications that exist on the market right now.  But just because it might work doesn’t mean it’s necessarily right for your body. Saxenda works because it alters many hormone systems in your body that tend to interfere with your appetite, metabolism, and even other hormones.  In …

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the best t3 supplements and t3 medications

T3 Supplements vs T3 Medications: How & When to use Them

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Evidence-Based

Are you looking to boost your T3 thyroid hormone levels? Maybe you know that T3 is responsible for managing your energy levels, or maybe you know how important it is for your metabolism.  Either way, there are several T3 supplements that you can use to increase serum T3 levels.   Use this guide to help …

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Metformin weight loss and PCOS

Metformin, Weight Loss & PCOS – Does it actually work?

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Evidence-Based

Did you know that one of the main reasons you can’t lose weight with PCOS is because of your hormones? It’s true, and that’s why many women (and physicians) turn to Metformin to try and help with weight loss. But just because it works for some people doesn’t mean it will necessarily work for YOU. …

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B12 Injection sites + How to use B12 Shots Safely

B12 Injection sites + How to use B12 Shots Safely

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Evidence-Based

B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth.  In order to get these benefits you need to be using the right type of B12 and using it correctly, which means in the right injection sites and the correct depth. Use this guide to help …

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how to use testosterone cream in women

How to use Testosterone Cream for Women For Weight Loss & Energy

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Evidence-Based

Low testosterone can lead to weight gain, changes in mood, decreased energy levels, and a reduction in libido.  What’s more important is this: Many women suffer from low testosterone and this condition is missed by most physicians. As a result, it becomes very important for you to understand the signs and symptoms of low testosterone …

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