Advanced victoza dosing guide for weight loss

Advanced Victoza Dosing Guide (& More) for Weight Loss & Insulin/Leptin Resistance

This guide is part 1 in a series I am writing about how to properly and effectively use weight loss medications (including dosing, duration of therapy and titration).  This post is primarily designed for those who have an understanding of Victoza (the medication) and understand generally how it is used for weight loss and in …

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The best natural and prescription appetite suppressants (2)

The Best Natural & Prescription Appetite Suppressants for Weight Loss

Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite suppressants, how …

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How to use wellbutrin for weight loss

How to Use Wellbutrin For Weight Loss & Who Should Use it

No doubt most of you have at least heard about Wellbutrin.  Most of you are probably familiar with its use as an anti-depressant, but did you know that it can also help with weight loss? Or that it is actually compounded with another medication (naltrexone) and is part of one of the most popular weight loss medications …

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Does metformin help with weight loss

Does Metformin Help with Weight Loss? (The Answer is Yes & Here’s Why)

Metformin may be one of the cheapest and most underused weight loss medications out there.  Metformin is traditionally reserved for those with diabetes or insulin resistance, but many studies show that it can be effective in overweight or obese patients without diabetes.  The only problem? You wouldn’t know about it unless you do the research yourself! Use this post …

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Symptoms of not eating enough calories plus treatment guide

7 Symptoms of Not Eating Enough Calories & 4 Step Treatment Guide

Did you know that not eating enough calories may be limiting your ability to lose weight? Caloric restriction causes a cascade of hormone imbalances that lead to a condition known as weight loss resistance. Contrary to conventional wisdom you must eat ENOUGH calories if you want to lose weight. Luckily, there are several signs and symptoms to help …

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How contrave helps with weight loss

How Contrave Helps with Weight Loss + Who should use it

Is Contrave really a miracle weight loss medication?  Well, it is a newer weight loss medication but it’s far from perfect.  This particular medication helps people lose weight by influencing certain factors in the body ranging from hormonal control to appetite modulation.  Because of this, certain people stand to benefit more from using this medication than others.  Learn how …

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5 ways Saxenda helps with weight loss

5 Ways Saxenda Helps with Weight Loss & How to use it Safely

Saxenda might be one of the best weight loss medications that exist on the market right now.  But just because it might work doesn’t mean it’s necessarily right for your body. Saxenda works because it alters many hormone systems in your body that tend to interfere with your appetite, metabolism and even other hormones.  In this post, I …

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The best whole body vibration machine

The Best Whole Body Vibration Machine: Weight Loss + Balance & More

​Increased weight loss, improved bone density, increase balance and blood flow… These are just some of the benefits of using a whole body vibration machine.  ​But maybe you are wondering:  Are these benefits too good to be true? How can I get these results?  Will ​it work for me?  If so, which whole body vibration machine is the best? These are exactly …

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8 weight loss supplements that actually work

8 Weight Loss Supplements That Actually Work (Burn Fat & Build Muscle)

Wouldn’t it be nice if you could take some supplements to lose weight? While weight loss is not quite that easy, there are many supplements that may help you burn fat and build muscle mass.  The combination may result in weight loss and an improvement in your body composition.  The trick is to use the right supplements at …

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Understand how to lose weight - the interplay of hormones and obesity blog post

Understand how to lose weight [the interplay of hormones and obesity]

When treating any medical condition it is absolutely essential to understand the basic physiology or reasons why it occurs. That means you have to be asking the right questions in order to get the right answers.

When it comes to obesity conventional medicine hasn’t been asking any questions in over 40 years. If you are overweight and go to your doctor you will get the same advice: eat less and exercise more, the so-called ‘calories in, calories out’ model. The problem is this: patients have been following their advice and as a result they are more sick than they have ever been:

Read moreUnderstand how to lose weight [the interplay of hormones and obesity]

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