You don’t have to be menopausal to experience the symptoms of estrogen dominance and you don’t necessarily even have to have high serum estrogen levels either. Many women, though, may begin to experience issues relating to hormone imbalance as early as their late teens or early twenties. If these imbalances are not addressed they can …
If you’ve been diagnosed with hypothyroidism or you suspect you have hypothyroidism then this is the post for you. The world of hypothyroidism can be a confusing and conflicting place. Learn all of the updated information relating to hypothyroidism treatment and management in this guide with references to the newest scientific research and studies. This …
Low energy is a common and frequently ignored symptom that many patients suffer from. Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help. Learn more about targeting your supplements to help …
Why is there so much hype around MCT oil and what is it anyway? MCT oil is a special type of fat that is “medium” in length. The size of this fat molecule means that it can bypass some of the normal pathways that fat must go through in order to be utilized by the …
Wouldn’t it be great if you could eat whatever you want and still somehow lose weight? That’s basically the idea behind using something like a fat blocker (or a carb blocker), but the question remains – do they actually work? Unsurprisingly, the answer is no (sorry to burst that bubble!). If you are serious about …
This post will help you understand the amazing and potential benefits of using Chromium picolinate for weight loss, depression, appetite regulation, and for treating insulin resistance, and also how to use it safely and effectively. Chromium is an essential mineral that helps regulate the metabolism of very important macromolecules in your body. Chromium deficiency may …
Can too much stress increase cortisol and lead to weight gain? The answer is a definite yes. Stress influences multiple systems in the body and may lead to the dysregulation of one of the most important hormones in your body – cortisol. Learn more about the influence stress has on cortisol and other hormones in …
Elevated liver enzymes may act as a warning that something is damaging your liver and should never be ignored. Learn what causes elevated liver enzymes, what symptoms you may present with, and more importantly how to treat this problem… Liver Enzyme Made Easy (AST & ALT) What are liver enzymes and what do they mean? …
Taking probiotics daily may be one of the best things you can do for your body. While probiotics can help both men and women, they have some particularly useful benefits for women. Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …
No doubt most of you have at least heard about Wellbutrin. Most of you are probably familiar with its use as an anti-depressant, but did you know that it can also help with weight loss? Or that it is actually compounded with another medication (naltrexone) and is part of one of the most popular weight …
