Dr. Westin Childs 
This is a question that I’m sure many of you think about. Perhaps you’ve even given up on the idea of getting back to a ‘normal’ weight. The truth is that there is definitely a chance for you to get back to whatever is normal for you, even if you suffer from hormone imbalances such …
Total T3 is one of many thyroid lab tests but few are more important. Unfortunately, most thyroid patients aren’t even aware that it exists and even fewer have had it tested! This creates a big problem when trying to understand how well your body is utilizing T3 and how well you are converting T4 into …
Recent studies show that up to 64% of Americans drink about a cup of coffee each and every day (1). This isn’t a problem by itself (although it could be as we will soon see) but it can be a major problem if you are consuming your coffee with your prescription medications. In particular, I’m talking …
Question: what do you think all of these symptoms have in common? Answer: they are all caused by a condition known as leptin resistance. And in this article, I’m going to walk you through how to diagnose this condition using a combination of a simple blood test and your symptoms. Let’s jump in: How do …
Wouldn’t it be nice to check your thyroid at home? If you are someone with thyroid disease, and taking thyroid medication, then you know it can be difficult to get all of the right thyroid tests checked by your doctor. What if you could test your own thyroid at home instead of relying on your …
Are you a thyroidectomy patient struggling to feel better after your thyroid removal? If so, then this article may help to explain why you are feeling the way that you do. Article highlights: The Unique Situation of Thyroidectomy Patients Today I want to focus on a special group of thyroid patients, namely those without a …
Is it possible to stimulate your thyroid with certain exercises? Are some exercises better than others for your thyroid? The short answer is yes, exercising can absolutely improve your thyroid function. In fact, several recent studies have shown that exercising can both reduce your TSH and increase free thyroid hormone levels. This is great news …
Thyroid glandulars may be the most potent over-the-counter ingredients that thyroid patients can take. But does that mean you should take them? The answer, as usual, is that it depends. There are huge benefits that you may be able to realize while using thyroid glandulars but only if you are using the right type and …
Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems. If you do have that sweet tooth make sure that you are opting for ‘healthy’ versions of desserts to minimize any potential negative impact they may have on your thyroid. This article includes my favorite desserts including the …
Subacute thyroiditis may not be as common as other thyroid conditions, but it’s still a big problem for those who develop it. This condition may result in pain in your thyroid gland and can be confused with other disorders such as Hashimoto’s thyroiditis and Graves’ disease. Learn how to diagnose this condition, how long it …
