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9 step guide to stop thyroid fatigue

9 Step Guide to Stop Thyroid Fatigue in its Tracks

Fatigue is one of the most common (and frequently reported) symptoms of hypothyroidism.  Fatigue is the result of various changes in your body including nutrient imbalances, poor mitochondrial function, and even tissue-level hypothyroidism.  What’s more interesting is that in order to treat and reverse thyroid fatigue you actually need more than just thyroid medication. Why? …

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thyroid symptoms in men

Thyroid Symptoms in Men: The Low T Low Thyroid Connection

Much of the conversation on this blog is dedicated to women and what happens when they have hypothyroidism or low thyroid function.  But what about men? Do men react the same way? Do they have the same symptoms? Is treatment the same? It turns out that the answer to each of these questions is ​”No”.  …

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Benefits of Ashwagandha

Benefits of Ashwagandha: Weight Loss, Thyroid & Adrenals

Can this 4,000-year-old adaptogenic herb really help with weight loss, hypothyroidism, adrenal problems, and low sex drive? I’m going to make the case (through a combination of scientific studies and personal experience) that Ashwagandha can/may help you with these stubborn conditions.  If you’ve been considering the use of Ashwagandha for any of these conditions please …

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5 tips to lower TPO antibodies

How To Lower TPO Antibodies Naturally

Would it surprise you to know that, contrary to what your doctor might tell you, you can do something about your elevated antibodies? And we aren’t talking about fly-by-night radical treatments that are insanely expensive or may cause you to grow a third arm. I’m talking about research-backed treatments that have been used successfully by …

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thyroid weight loss case study

Thyroid Weight Loss Case Study: 42 Pounds Lost on T3 & NDT

Once Kathy had the right diagnosis and treatment plan in place she was able to lose 42 pounds in a matter of months… But the real question is: Why did it take her 5+ doctors to find and treat her and what does it take to help thyroid patients lose this kind of weight? ​The …

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The complete list of Cytomel side effects

Cytomel Side Effects: Complete List & Dosing Guide

Cytomel is the most powerful thyroid medication which means that it can also have some powerful side effects.  If you’re taking Cytomel and wondering if you are experiencing side effects then sit tight because we are going to dive into everything you need to know about this medication.  For instance… Did you know that Cytomel …

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4 Conditions that make TSH Levels Inaccurate

4 Conditions that make TSH Levels Inaccurate & Unreliable

This guide will walk you through everything you need to know about TSH including why it isn’t always the best marker of thyroid function in the body and which conditions make the interpretation of TSH less accurate. You will also learn more reliable ways to test thyroid status in your body. TSH might be one …

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Levothyroxine dosage guide

Levothyroxine Dosage Guide: Are you on the Right Dose?

How do you know if you are taking the right dose of levothyroxine? The most simple way is to simply evaluate how you are feeling. If your thyroid symptoms are 100% controlled then you know there’s nothing to worry about. But if you are like thousands of other thyroid patients who continue to feel poorly …

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How to find the best thyroid medication for your body - levothyroxine vs NDT vs T3

Thyroid Medication: Levothyroxine vs NDT vs T3 – Which is Best?

This post will teach you everything you need to know about thyroid medications, how to use them correctly, how to pick the best medication for your body, and other tips and tricks to help you along the way.  Feel confused about which thyroid medication you should be on? or which one is the best? You’re …

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