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thyroid gland neck check: how to do it at home

Thyroid Gland Neck Check: How To Check Your Thyroid At Home

All over the world thyroid patients are standing up and taking control of their health and their thyroid management.  This is such a great thing because it helps thyroid patients get the treatment and symptom management that they deserve.  Part of this move to patient advocacy should include understanding how to do a basic self neck …

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9 Weight Loss Tips for Thyroid Patients That Actually Work

9 Weight Loss Tips for Thyroid Patients That Actually Work

It’s Hard but Not Impossible to Lose Weight If You Have Thyroid Problems Why is it that so many thyroid patients struggle to lose weight? One of the biggest reasons is that just about all of the standard weight loss advice doesn’t work if you have a thyroid problem.  If you spend your time restricting your calories …

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hashimoto's flare up triggers explained

Hashimoto’s Flare Up Triggers: 9 Common Causes Explained

There are two very important things you should always remember if you have Hashimoto’s: #1. Hashimoto’s is primarily a disease of your immune system. Yes, Hashimoto’s can and does cause thyroid problems but it is the immune aspect upstream which triggers all of the problems downstream.  Because of this, you should always be thinking and …

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hypothyroid supplements for women

Hypothyroid Supplements for Women: My Top Picks

Believe it or not, hypothyroidism hits women differently than men.  The symptoms you will experience as a woman with hypothyroidism will be very different from the symptoms that a man will experience.  Sure, there will definitely be some overlap… Symptoms like weight gain, fatigue, and even hair loss will occur in both genders.  But, by …

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7 more treatments for thyroid hair loss that work

7 Treatments That Will Stop Thyroid Hair Loss

Has your thyroid taken away your hair? If so, you aren’t alone.  Thyroid hair loss is one of the most concerning symptoms that thyroid patients experience.  Hair loss can cause significant distress both emotionally and physiologically, and it’s never a normal or good sign.  Here’s the good news though: It can almost always be addressed, …

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how to optimize your thyroid medication

How to Optimize Your Thyroid Medication To Feel 100% Again

When are we going to get new treatments and new thyroid medications to treat thyroid disease? I have seen this question several times over the last few years in some form or another.  There are plenty of thyroid patients out there suffering right now despite taking their thyroid medication faithfully.  From their perspective, it makes …

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Hashimoto’s and Hyperthyroidism: Why it Happens & What it Means

Hashimoto’s and Hyperthyroidism: Why it Happens & What it Means

Most people, doctors included, think about Hashimoto’s as a disease that results in hypothyroidism or low thyroid function.  And while that is true, it isn’t the whole story.  Can patients with Hashimoto’s thyroiditis also end up with hyperthyroidism? The answer is yes.  In fact, there are several ways that it can happen and it’s not …

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how to increase glutathione to protect against hashimoto's

How to Increase Glutathione to Protect Against Hashimoto’s Thyroiditis

When it comes to your thyroid, few substances are more important than glutathione.  You can make the argument that nutrients like iodine, tyrosine, and iron are important for the thyroid gland, but they do something completely different from glutathione.  Glutathione is the master antioxidant that your thyroid gland uses to protect itself from free radical …

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How to Stop Hashimoto's Hair Loss: 3 Types & 4 Causes to Know

How to Stop Hashimoto’s Hair Loss: 3 Types & 4 Causes to Know

Hair loss is one of the most concerning symptoms that patients with Hashimoto’s have to deal with.  It’s right up there with weight gain and fatigue and it’s something that I get emails and questions about on a weekly if not daily basis.  Here’s why it’s a problem:  Because Hashimoto’s thyroiditis is a disease of …

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