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7 Energy Supplements that Work

7 Energy Supplements That Work (& Why You Have Low Energy)

Low energy is a common and frequently ignored symptom that many patients suffer from.  Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help.  Learn more about targeting your supplements to help …

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Top causes of elevated liver enzymes

Causes of Elevated Liver Enzymes: How to Lower ALT & AST

Elevated liver enzymes may act as a warning that something is damaging your liver and should never be ignored.  Learn what causes elevated liver enzymes, what symptoms you may present with, and more importantly how to treat this problem… Liver Enzyme Made Easy (AST & ALT) What are liver enzymes and what do they mean?  …

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Fat blockers vs carb blockers

Fat Blockers vs Carb Blockers – Do They Actually Work?

Wouldn’t it be great if you could eat whatever you want and still somehow lose weight? That’s basically the idea behind using something like a fat blocker (or a carb blocker), but the question remains – do they actually work? Unsurprisingly, the answer is no (sorry to burst that bubble!).  If you are serious about …

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Does CLA Really Help with Weight Loss: 5 Proven Benefits

Does CLA Really Help with Weight Loss? 5 Proven Benefits

CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function.  CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger.  Learn more about how to use this fatty acid safely and correctly for weight …

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7 Benefits of Using Probiotics for Women Species & Dosage Tips

7 Benefits of Using Probiotics for Women: Species & Dosage Tips

Taking probiotics daily may be one of the best things you can do for your body.  While probiotics can help both men and women, they have some particularly useful benefits for women.  Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …

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gluten intolerance testing: how to test for problems to gluten

Gluten Intolerance Test – Signs, Symptoms & When to Get Tested

Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition.  Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms.  Learn how to identify this condition by using the best gluten intolerance test and by combining …

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Prebiotics vs Probiotics: Why you Need to use Both

Prebiotics vs Probiotics – Why you Need to use Both

Prebiotics vs probiotics – what is the difference and do you actually need both?  You may know that probiotics are important for intestinal health but did you know that prebiotics are just as important if not more important? Prebiotics act through different mechanisms but complement probiotics perfectly by increasing the effectiveness of both.  Learn who …

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The Benefits of Sensoril on thyroid and adrenal function

The Benefits of Sensoril on Thyroid, Adrenals & Weight

Sensoril is a special formulation of a supplement known as Ashwagandha.  This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss.  In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …

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The benefits of guggul extract

The Benefits of Guggul Extract on Thyroid Function, Weight Loss & More

Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine.  Having said that, it doesn’t get the attention that it deserves over in Western medicine.  Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more.  Does …

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5 Studied and proven benefits of Relora

5 Studied & Proven Benefits of Relora + Who Should use It

Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems.  Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions.  These effects extend beyond targeting stress and may help with weight loss as well.  Learn the …

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