Understanding Zinc Deficiency and Sub-Optimal Zinc Levels Zinc is considered an essential mineral for the body. This means that you cannot live without zinc, it is ESSENTIAL or REQUIRED for life! This means that if you do not have a sufficient amount of zinc in your body, you will feel it in the form of …
It might be tempting to think that you can take a thyroid support complex and call it day. Surely this will help improve your thyroid and give your body everything it needs, right? Not exactly… While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support …
Hair loss, next to weight loss, is one of the more tragic consequences of having low thyroid function. I don’t know a woman (or man) around who thinks losing their hair is acceptable and something that they are just okay with occurring. The hair loss industry is HUGE and there are more and more treatments …
Iodine is actually fairly controversial as far as minerals go. On one hand, you have a group of people who will tell you that iodine is dangerous and should never be used for your thyroid, and on the other, you have a group of people who want you to consume incredibly high amounts of iodine …
One of the best things, and worst things about Hashimoto’s, is that your diet has a powerful impact on how you are feeling. Unfortunately, this is a double-edged sword. Good in the sense that you do have some control over how you are feeling. But bad in the sense that you are accountable for everything …
Every single day patients with Hashimoto’s reach out to me asking about natural therapies. These questions all have one thing in common: They want to know if there is some alternative to thyroid medication or if it’s possible to completely avoid using it. My answer is always something like this: I’ve personally seen many patients …
As a thyroid patient, you need to be aware of a very important fact: Thyroid medication will NEVER be as good as your thyroid gland at managing and controlling your thyroid levels. But, just because thyroid medication can’t make up for the real thing doesn’t mean you have to feel poorly. Quite the opposite, actually. …
4 Things your Doctor will say about Hashimoto’s which are absolutely False Hashimoto’s thyroiditis is the #1 cause of low thyroid in the United States. And despite the fact that overwhelming numbers of patients suffer from Hashimoto’s, doctors are still mostly clueless when it comes to this condition. Why are doctors so wrong when it …
The day finally arrives… After weeks of research, symptom documentation, and lab tests, you’ve finally been diagnosed with a thyroid problem and your doctor has written you a prescription for thyroid medication. You are so excited to finally have an answer for the weight you’ve been gaining, the low energy you’ve been experiencing, your cold …
Do you have high cholesterol? Are you blaming your diet? Not so fast… Low thyroid is a COMMON cause of high cholesterol and it may explain your cholesterol issues. Before you run and jump on a statin or another cholesterol medication make sure that you rule out your thyroid as the primary CAUSE of your …
