Most people are concerned with being overweight but they pay little attention to WHERE the fat on their body is accumulating. This is a huge mistake. Why? Because the location of the fat in your body can give you valuable information about what type of hormone imbalances you have. It works like this: Certain hormones …
I’ve been helping thyroid patients for years and this is an issue that is far more prevalent than it should be. What am I talking about? I’m talking about how to take your thyroid medication. I do understand why many thyroid patients get it wrong, though. When you break down how to take your thyroid …
It should come as no surprise that your thyroid requires certain vitamins in order to function, right? Just like every other cell in your body, nutrients are required to catalyze reactions, create hormones, support cellular function, and help produce proteins. When you are deficient in a nutrient involved in any of these reactions, you will …
A lot, and I mean a lot of thyroid patients get frustrated with their treatment. It’s not uncommon for me to read multiple emails each and every day about thyroid patients who are at their wit’s end. If you don’t believe me, just take a look at the comment section on any blog post. …
The idea of finding the root cause of your thyroid condition is an appealing thought. After all, if you can find the thing that caused your Hashimoto’s wouldn’t it then be possible to treat that problem and reverse your disease? Well, yes and no. Yes in the sense that there is always something that triggers …
I spent most of my time talking about hypothyroidism which is the condition that results in LOW thyroid function. But what about those people who struggle with the exact opposite condition known as hyperthyroidism? Well, today is for you guys. If you are someone who has been told that your thyroid is OVERACTIVE or that …
Ok, here’s the deal thyroid patients: I know that many of you are frustrated and feel that you are at the mercy of your doctor for how you feel day to day. But the truth is, you aren’t. This may come as a shock to some of you while other patients may know exactly what …
Thyroid antibodies have become somewhat of the hallmark of the autoimmune thyroid condition known as Hashimoto’s thyroiditis. While you can certainly have Hashimoto’s even without having thyroid antibodies, most people still associate Hashimoto’s with thyroid antibodies. What antibodies am I talking about? I’m talking about thyroglobulin antibodies and thyroid peroxidase antibodies. If you are reading …
B12 deficiency is incredibly common among people of all age ranges. And despite the fact that we fortify B12 in just about every type of energy drink or “energy” supplement imaginable, B12 deficiency still rears its head. Why is that? It has to do with how difficult it is for the body to absorb B12 …
Selenium is up there with iodine and zinc in terms of how important it is for your thyroid gland. What happens if you don’t have enough selenium in your body? For starters, it increases your risk of developing autoimmune disease (Hashimoto’s thyroiditis), may increase inflammation in your entire body and in your thyroid gland, and …
