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How to Use Testosterone Supplements to Boost Levels Naturally

How to Use Testosterone Supplements to Boost Levels Naturally

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Evidence-Based

Testosterone is critical to the maintenance of health and overall quality of life for both men and women.  Because of its role in regulating muscle mass, weight and mood it is no wonder that supplements designed to increase testosterone have emerged on the market.  But the question remains: Is it all hype or is it …

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Adrenal Glandulars: Do They Help Treat Adrenal Fatigue?

Adrenal Glandulars: Do They Help Treat Adrenal Fatigue?

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Evidence-Based

No doubt you’ve at least heard of these special types of supplements.  Glandular supplements have been used for many years and many people have experienced dramatic results with their use.  Does that mean you should consider using them? It really depends on your body and what you are trying to treat.  These supplements are most …

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7 Energy Supplements that Work

7 Energy Supplements That Work (& Why You Have Low Energy)

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Evidence-Based

Low energy is a common and frequently ignored symptom that many patients suffer from.  Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help.  Learn more about targeting your supplements to help …

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The benefits of guggul extract

The Benefits of Guggul Extract on Thyroid Function, Weight Loss & More

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Evidence-Based

Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine.  Having said that, it doesn’t get the attention that it deserves over in Western medicine.  Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more.  Does …

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Fat blockers vs carb blockers

Fat Blockers vs Carb Blockers – Do They Actually Work?

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Evidence-Based

Wouldn’t it be great if you could eat whatever you want and still somehow lose weight? That’s basically the idea behind using something like a fat blocker (or a carb blocker), but the question remains – do they actually work? Unsurprisingly, the answer is no (sorry to burst that bubble!).  If you are serious about …

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5 Tips to find the best multivitamin for both men and women

5 Tips to Find The Best Multivitamin For Men and Women

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Evidence-Based

Multivitamins are supposed to have all of the necessary nutrients that your body needs to function optimally all in one (or a few) capsules.  They sound great in theory, but are they really as good as they sound? It depends! There are absolutely some people who should consider using a multivitamin each day, but in …

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top #3 natural thyroid supplements

The Top #3 Natural Thyroid Supplements to Increase T3 & T4 Levels

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Evidence-Based

Can supplements actually help improve your thyroid function and help with things like weight loss or fatigue? Yes! They absolutely can and do help many patients. They aren’t miracle pills, but certain supplements have been clinically shown to improve thyroid function in various ways. Would it surprise you to know that there are at least …

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The Benefits of Sensoril on thyroid and adrenal function

The Benefits of Sensoril on Thyroid, Adrenals & Weight

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Evidence-Based

Sensoril is a special formulation of a supplement known as Ashwagandha.  This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss.  In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …

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7 Benefits of Using Probiotics for Women Species & Dosage Tips

7 Benefits of Using Probiotics for Women: Species & Dosage Tips

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Evidence-Based

Taking probiotics daily may be one of the best things you can do for your body.  While probiotics can help both men and women, they have some particularly useful benefits for women.  Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …

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5 Studied and proven benefits of Relora

5 Studied & Proven Benefits of Relora + Who Should use It

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Evidence-Based

Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems.  Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions.  These effects extend beyond targeting stress and may help with weight loss as well.  Learn the …

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