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How to Use Testosterone Supplements to Boost Levels Naturally

How to Use Testosterone Supplements to Boost Levels Naturally

Testosterone is critical to the maintenance of health and overall quality of life for both men and women.  Because of its role in regulating muscle mass, weight and mood it is no wonder that supplements designed to increase testosterone have emerged on the market.  But the question remains: Is it all hype or is it …

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hormone testing how to test all of your hormones

Hormone Testing: How to Test your Sex Hormones, Thyroid & More

Are you suffering from symptoms that you KNOW are related to your hormones? This guide will walk you through hormone testing and includes a discussion about each major hormone system, the symptoms associated with each hormone system, and which tests you need to ask for in order to get proper testing. Let’s jump in:  Hormone …

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The Benefits of Sensoril on thyroid and adrenal function

The Benefits of Sensoril on Thyroid, Adrenals & Weight

Sensoril is a special formulation of a supplement known as Ashwagandha.  This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss.  In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …

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The Complete Guide to Andropause + 5 Causes of Low Testosterone in Men

The Complete Guide to Andropause + 5 Causes of Low Testosterone in Men

What is male-related andropause? Is it even real?  These are the questions you may be asking yourself as you start to deal with low energy, decreased libido and weight gain as you age. Andropause is real and it is something that all men will deal with over time.  Properly diagnosing and addressing low testosterone is …

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4 step PCOS acne treatment guide: Fix your skin from the inside and out

4 Step PCOS Acne Treatment Guide: How to Fix Your Skin

If you suffer from PCOS you are probably intimately familiar with acne. But what causes acne in patients with PCOS? The answer might surprise you because it’s not one single thing. Acne in PCOS is multi-factorial, meaning it is often caused by more than one problem. This is important because it means in order to …

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Normal estrogen levels

What are Normal Estrogen Levels? Testing, Symptoms & More

What is considered a “normal estrogen level”?  Did you know that weight gain can alter your estrogen levels?  Or that having low progesterone may mimic the symptoms of high estrogen?  Estrogen is an important hormone that fluctuates based on the day of the month and the age of the patient.  Learn more about what constitutes …

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How long does it take for testosterone to work?

How Long Does it take for Testosterone to Work? All Types

This post will walk you through the ups and downs of testosterone replacement therapy and give you an idea of how long it takes testosterone to work and what to do if it isn’t. Testosterone replacement therapy can be used to help patients lose weight, improve their mood, and more, but what if you don’t …

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Do Cortisol Blockers Actually Work for Weight Loss

Do Cortisol Blockers Actually Work for Weight Loss?

You can tell by the title of the article that cortisol blockers may actually not be as effective as you would hope… We all know that excess cortisol can lead to weight gain so the idea of “blocking” cortisol may sound enticing as a potential weight loss treatment.  But does it actually work? Well, not …

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6 causes of high DHEA and DHEA-S in women

6 Causes of High DHEA (& DHEA-S) Levels in Women + Treatment

Are you suffering from high DHEA-s? If so maybe you are experiencing symptoms such as fatigue, weight gain, or signs of hirsutism. All of these symptoms and more may be caused by high levels of DHEA, but the question is what causes high DHEA to begin with? Once you understand WHY your DHEA levels are …

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the stress, cortisol, and weight gain connection

The Stress, Cortisol and Weight Gain Connection (& How to Stop it)

Can too much stress increase cortisol and lead to weight gain? The answer is a definite yes.  Stress influences multiple systems in the body and may lead to the dysregulation of one of the most important hormones in your body – cortisol.  Learn more about the influence stress has on cortisol and other hormones in …

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