Nutrition Archives - Page 4 of 6 - Dr. Westin Childs | Thyroid & Health Supplements That Work
The complete list of probiotic side effects

The Complete List of Probiotic Side Effects + How to Avoid Them

We know that probiotics can do many amazing things ranging from helping with weight loss to treating acne and more.  But do all of these benefits come without a cost?  It turns out that some people may be sensitive to certain probiotic species and may react negatively if they are used improperly.  You can prevent these side effects by …

Read moreThe Complete List of Probiotic Side Effects + How to Avoid Them

how to use probiotics for weight loss (3)

How to use Probiotics for Weight Loss + Which One to Use (2019 Edition)

Are bad bugs in your gut making weight loss impossible? It turns out that the type of bacteria in your GI tract has a strong influence on both your weight and your ability to lose weight.  This means that putting in the “right” type of bugs in your gut can actually help with weight loss.  But how do …

Read moreHow to use Probiotics for Weight Loss + Which One to Use (2019 Edition)

The best probiotic for your gut

4 Rules To Help you Find The Best Probiotic For Your Gut + My Top 3 Picks

By now you probably know that taking a probiotic can seriously improve your overall health.  Probiotics benefits range from helping you with weight loss to lowering your cholesterol and even helping manage your appetite. But can you get all of these benefits with any old probiotic? Not really. In fact, in order to tap into these benefits, you need …

Read more4 Rules To Help you Find The Best Probiotic For Your Gut + My Top 3 Picks

3 of the best probiotics for SIBO

3 of the Best SIBO Probiotics to Heal your Gut + Other SIBO Supplements

Probiotics are a necessary part of treating SIBO.  Using the right probiotics can dramatically improve symptoms (if used correctly), or potentially make some of your symptoms worse. ​ Certain probiotics are better for SIBO than others, and you need to make sure you use the right ones.  The type, dose, and species of probiotic that you use at …

Read more3 of the Best SIBO Probiotics to Heal your Gut + Other SIBO Supplements

SIBO symptoms explained

14 SIBO Symptoms Explained + What to do About Them

SIBO, short for small intestinal bacterial overgrowth, may be one of the most common gastrointestinal issues you’ve never heard about.  SIBO refers to an overgrowth of bacteria (often accompanied by fungal overgrowth as well) that causes a multitude of both intestinal and extraintestinal symptoms. Symptoms ranging from depression to weight gain and fatigue – they all may …

Read more14 SIBO Symptoms Explained + What to do About Them

How to use myoinositol to help weight loss and PCOS

How to Use Myoinositol to Help Weight Loss & PCOS

When it comes to weight loss there are very few supplements that actually work or that have scientific evidence proving their efficacy.  Because there are so few, certain supplements tend to stand out above the rest. Myoinositol is one of these supplements and it works because it impacts hormones and acts as a secondary messenger in your …

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how hydrolyzed collagen helps with weight loss (1)

How Hydrolyzed Collagen Helps with Weight Loss + Other Benefits

Take your daily supplement regimen to the next level with hydrolyzed collagen.  This powerful supplement has been clinically shown to increase hair growth, help with weight loss and slow down & reverse the aging process. Collagen is a special form of amino acid and most people simply don’t get enough of it in their daily diet. Learn why …

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5 proven health benefits of collagen peptides

5 Proven Health Benefits of Collagen Peptides

Unlike many supplements out there collagen has been clinically proven to help with things like weight loss and fat loss.  ​These benefits (and others) stem from the fact that so many people are deficient in collagen due to deficiencies in their diet.  If you want to improve the quality and texture of your skin, heal your GI …

Read more5 Proven Health Benefits of Collagen Peptides

AIP Diet guide 5 things to consider before using this diet

AIP Diet Guide – 5 Things to Consider Before Using this Diet

Is the AIP diet the one thing you are missing from finally taking control of your autoimmune disease? It turns out that there are probably better options for you and some things that you should seriously consider before using this diet.  Like other diets, it can actually cause more problems than it can help. Use this guide to …

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Hair growth vitamins that actually work

Hair Growth Vitamins That Actually Work to Boost Hair Growth & Volume

Are you having issues with your hair? Is your hair thinning, falling out, or not as thick or dense as it once was?I have some good news: There are various treatments you can do to improve the quality and texture of your hair but you need to make sure you are using the RIGHT supplements for YOUR …

Read moreHair Growth Vitamins That Actually Work to Boost Hair Growth & Volume

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