Mood swings, anxiety, and depression… up to 60% of thyroid patients will struggle with these problems. But they don’t have to. Why? Because there are natural treatments and supplements that can help bring balance to your brain and thyroid at the same time. Here are 5 science-backed supplements to take for better brain health: #1. …
Fat loss is slower if you have thyroid issues, but it’s always possible as long as you have the right approach. I created this formula based on working with thousands of thyroid patients, and it works 90% of the time: The other 10%? You’ll likely need a couple of extra tweaks, but I will get …
Will iodine flare up your Hashimoto’s and cause more damage to your thyroid gland or will it resolve your symptoms completely? Well… it depends on who you ask. If you ask me, iodine is an amazing nutrient that is incredibly beneficial to thyroid patients including those WITH Hashimoto’s. If you ask someone who has reacted …
Let’s get this out of the way: Hyperthyroidism is a treatable condition. But there is a difference between treating a condition and calling it a day and thriving with whatever treatment you are taking. And it is the difference here that you really need to pay close attention to. If you use the standard therapies …
Hair loss, next to weight loss, is one of the more tragic consequences of having low thyroid function. I don’t know a woman (or man) around who thinks losing their hair is acceptable and something that they are just okay with occurring. The hair loss industry is HUGE and there are more and more treatments …
This is actually a fairly contentious topic but we are going to dive in headfirst. There are many doctors, and patients included, who believe that the TSH is the single best way to assess thyroid function in your entire body. I am going to argue that this is completely false and that using the TSH …
Let me guess: You just got back from a visit to your doctor after being told that your thyroid is completely “normal”. But now you are trying to square how you can feel so poorly and have all of the symptoms of low thyroid but still have a “normal” thyroid? Did I get close? If …
There is a big connection between hives and Hashimoto’s disease. But what does this actually mean for your body or for your thyroid? Is it a sign that something else is wrong in your body? And if so, how do you manage it? Today we are going to explore the connection between hives and Hashimoto’s …
It might be tempting to think that you can take a thyroid support complex and call it day. Surely this will help improve your thyroid and give your body everything it needs, right? Not exactly… While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support …
One of the best things, and worst things about Hashimoto’s, is that your diet has a powerful impact on how you are feeling. Unfortunately, this is a double-edged sword. Good in the sense that you do have some control over how you are feeling. But bad in the sense that you are accountable for everything …
