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Does CLA Really Help with Weight Loss: 5 Proven Benefits

Does CLA Really Help with Weight Loss? 5 Proven Benefits

CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function.  CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger.  Learn more about how to use this fatty acid safely and correctly for weight …

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The benefits of guggul extract

The Benefits of Guggul Extract on Thyroid Function, Weight Loss & More

Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine.  Having said that, it doesn’t get the attention that it deserves over in Western medicine.  Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more.  Does …

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How and why you should use biotin for hair growth (1)

How & Why You Should use Biotin for Hair Growth

Biotin is a special nutrient that may help curb hair loss.  The catch? It must be used appropriately, in the right people, at the right dose, and for the right length of time.  Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein …

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5 Studied and proven benefits of Relora

5 Studied & Proven Benefits of Relora + Who Should use It

Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems.  Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions.  These effects extend beyond targeting stress and may help with weight loss as well.  Learn the …

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3 of the Best SIBO Probiotics to Heal Your Gut

3 of the Best SIBO Probiotics to Heal Your Gut

Probiotics are a necessary part of treating SIBO.  Using the right probiotics can dramatically improve symptoms (if used correctly), or potentially make some of your symptoms worse. ​ Certain probiotics are better for SIBO than others, and you need to make sure you use the right ones.  The type, dose, and species of probiotic that …

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4 Rules To Help you Find The Best Probiotic For Your Gut

4 Rules To Help you Find The Best Probiotic For Your Gut

By now you probably know that taking a probiotic can seriously improve your overall health.  Probiotics’ benefits range from helping you with weight loss to lowering your cholesterol and even helping manage your appetite. But can you get all of these benefits with any old probiotic? Not really. In fact, in order to tap into …

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3 Reasons to use Organic Protein Powder + Which one to use

3 Reasons to use Organic Protein Powder + Which one to use

Using protein powder can act as a powerful supplement to help improve gastrointestinal function, promote weight loss, and normalize appetite.  Most people are very familiar with protein powder and have been using it daily for years! But are all protein powders created equal? Not by a long shot.  It turns out that the best protein …

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The Best Probiotics for Men 5 Exclusive & Proven Benefits

5 Reasons Men Should Use Probiotics Daily

Can taking probiotics really help lower cholesterol and help with weight loss? Several key studies do indeed confirm that these benefits are real and may be obtainable with daily probiotic use. ​In addition to these general benefits probiotics also offer key improvements specifically to men… The most interesting of which is the potential to retain youthful …

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The complete list of probiotic side effects (1)

The Complete List of Probiotic Side Effects + How to Avoid Them

We know that probiotics can do many amazing things ranging from helping with weight loss to treating acne and more.  But do all of these benefits come without a cost?  It turns out that some people may be sensitive to certain probiotic species and may react negatively if they are used improperly.  You can prevent …

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