Iodine is the single most important nutrient for managing almost all of the hormones in your body. We don’t normally think about iodine as impacting your hormones, but it absolutely does. Through its impact on the regulation of thyroid hormone, iodine has downstream effects on estrogen, progesterone, and even cortisol. That’s great and all, but …
Have you noticed clumps of hair in the drain when you shower? Is your hair dry, brittle, or breaking? Or have you noticed a thinning of your eyebrows? All of these symptoms can be caused by thyroid dysfunction. And they aren’t uncommon either with around 40% of patients experiencing them. And if that’s your issue, …
Are you looking to boost your T3 thyroid hormone levels? Maybe you know that T3 is responsible for managing your energy levels, or maybe you know how important it is for your metabolism. Either way, there are several T3 supplements that you can use to increase serum T3 levels. Use this guide to help …
Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements you may be able to reduce your symptoms of hypothyroidism? You’re not alone… If you are considering taking supplements to …
As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …
