Get out your pitchforks and get ready to get angry because it’s time to talk about iodine. I’m joking (mostly)… But we actually do need to talk about iodine. I’m not sure what it is, but only a few topics in the thyroid world are more controversial than iodine. Today we should be sidestepping most of the controversy, …
I don’t think there’s a thyroid-related topic out there with more misinformation than iodine. And this is especially true when discussing the topic of iodine allergy. The truth is that a true iodine allergy doesn’t exist (1). Before you run off screaming and yelling that you know for sure that you are allergic to iodine, hear …
Here’s why you should care about inflammation: Reducing inflammation can help you lose weight, balance your hormones, reduce joint pain, sleep better, balance your immune system, age more gracefully, give you more energy, improve your cholesterol, reduce cardiovascular disease, and much more. This is really just the tip of the iceberg. When you look at …
