No doubt you’ve at least heard of these special types of supplements. Glandular supplements have been used for many years and many people have experienced dramatic results with their use. Does that mean you should consider using them? It really depends on your body and what you are trying to treat. These supplements are most …
This post will help you understand the amazing and potential benefits of using Chromium picolinate for weight loss, depression, appetite regulation, and for treating insulin resistance, and also how to use it safely and effectively. Chromium is an essential mineral that helps regulate the metabolism of very important macromolecules in your body. Chromium deficiency may …
Why is there so much hype around MCT oil and what is it anyway? MCT oil is a special type of fat that is “medium” in length. The size of this fat molecule means that it can bypass some of the normal pathways that fat must go through in order to be utilized by the …
Low energy is a common and frequently ignored symptom that many patients suffer from. Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help. Learn more about targeting your supplements to help …
CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
Prebiotics vs probiotics – what is the difference and do you actually need both? You may know that probiotics are important for intestinal health but did you know that prebiotics are just as important if not more important? Prebiotics act through different mechanisms but complement probiotics perfectly by increasing the effectiveness of both. Learn who …
Wouldn’t it be great if you could eat whatever you want and still somehow lose weight? That’s basically the idea behind using something like a fat blocker (or a carb blocker), but the question remains – do they actually work? Unsurprisingly, the answer is no (sorry to burst that bubble!). If you are serious about …
Taking probiotics daily may be one of the best things you can do for your body. While probiotics can help both men and women, they have some particularly useful benefits for women. Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …
Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine. Having said that, it doesn’t get the attention that it deserves over in Western medicine. Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more. Does …
Sensoril is a special formulation of a supplement known as Ashwagandha. This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss. In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …
