Dr. Westin Childs 
It’s no secret that thyroid patients often struggle with their weight. If you are reading this, and you have low thyroid function or hypothyroidism, then you probably know what I am talking about. Your thyroid is one of the primary regulators of your metabolism. This is why people who have low thyroid function end up …
The T3 Uptake Thyroid Lab Test I get a lot of questions about thyroid lab tests on almost a daily basis and those questions typically include a request to help people understand what their tests mean. The idea, of course, is if you can understand what your lab tests mean then you can start to …
I’m not saying endocrinologists are all bad. There are some that are great. But I am going to suggest that you will probably get better care by seeing another type of doctor if you have a thyroid problem. I know this may sound controversial, but my experience suggests that most thyroid patients who see one …
What is the Reverse Diet? Is it possible to eat as much as your body demands and not only maintain your weight but ultimately lose weight and keep it off? It sounds like it might be too good to be true (and it really is) but there is a place for this type of diet …
Why your Supplements and Medications Aren’t Working I’ve noticed recently that one of the main reasons that patients simply don’t feel better is that they don’t have a solid understanding of what the healing process looks like. Part of this healing process includes a number of ups and downs which can almost seem negative unless …
Are these things wasting your time? Did you know that many thyroid patients end up wasting their time on things that don’t matter and won’t help them feel better? The goal of every thyroid patient is to obviously try to get back to feeling 100%. And you know, if you have thyroid disease, that this …
People are Gaining Weight at an Alarming Rate And alarming is kind of an understatement. I’ve heard all sorts of reports including: 50% of women report gaining weight during quarantine 91% of people are staying home more than before COVID-19 At least 22% of people (1) report gaining 5-10 pounds 59% of people blame their weight …
Leptin The Primary Fat Loss Hormone By now you’ve probably at least heard of the hormone leptin. Leptin is a hormone secreted by your fat cells which are primarily responsible for helping your body regulate your body weight (1) and your metabolism. It is the single most important hormone when it comes to managing your weight, …
A Secret Therapy that you can use to treat Hashimoto’s Naturally As someone with Hashimoto’s, I probably don’t need to tell you that there aren’t many official medications or therapies available to treat your condition. That’s why this topic is so exciting. Testosterone is a sort of secret therapy that can be used to treat …
Have you noticed weight gain after your thyroid was removed? If so, you are not alone. In fact, studies show (1) that, on average, women gain 20 pounds after thyroid removal. This begs the question: Why does this happen and is there anything you can do about it? The answer is absolutely. But in order …
