Ashwagandha is one of the oldest and most well-studied plant compounds available over the counter but can it really help you lose weight? It’s most well known for its ability to work as an adaptogen which means it targets stress. But if you’re familiar with the true underlying causes of weight gain, then this mechanism of action …
Up to 1 billion people around the world don’t get enough vitamin D and there’s a very good chance that you are one of them. Even though we call vitamin D a vitamin, it’s probably better to think about it as a hormone or a prohormone instead. This is because vitamin D has a structure that’s …
Let’s face it: Some fat is so stubborn that it feels almost impossible to get rid of. And fat in the belly has led many a thyroid patient to the extreme depths of frustration and anger. Can you relate? Well, if you are dealing with stubborn belly fat then I have some good and bad …
Is it time to start freaking out because you are taking levothyroxine? Not quite! As you probably know, levothyroxine is the most commonly prescribed medication used to treat hypothyroidism, and millions of thyroid patients use it every single month. Even though it’s probably not the best thyroid medication (and may not even be one that you are taking), the fact that …
Tiny little almost invisible compounds that you come into contact with on a daily basis have the potential to wreak havoc on your thyroid. If you’re a thyroid patient then it sounds like something out of a nightmare, but in this case, it’s reality. These compounds are known as endocrine disrupters (1) or endocrine disrupting compounds and …
Yes, you heard me right. Today we are going to be talking about how to safely gain weight if you have a thyroid problem. This may sound confusing to some of you because low thyroid states typically cause weight gain, but there are definitely plenty of thyroid patients out there who need to gain more …
If you were to ask your doctor how long you need to take thyroid medication the answer you would probably get is forever. That’s a pretty scary thought for many thyroid patients and it causes them a lot of hesitancy in even starting the medication in the first place. After all, wouldn’t you think twice …
When polled, an astonishingly high number of thyroid patients rate the need for new thyroid therapies at 10 out of 10. This number never ceases to amaze me for one big reason: It’s not actually true, we don’t have any need for new thyroid medications or treatments. And in this article, I’m going to explain to you …
It may come as a surprise to thyroid patients, but there are plenty of over-the-counter supplements that have the potential to cause problems with your thyroid. Even though some supplements may be beneficial for certain conditions doesn’t mean they will play well with your thyroid condition. The supplement we are going to talk about today …
There’s a newish thyroid medication on the block that’s trying to make a name for itself. Meet Adthyza. It’s a porcine-derived prescription thyroid medication that, based on how it’s marketed, is supposed to be a cleaner alternative to the other thyroid medications on the market. But does it live up to the claims? Is it worth trying if …
