Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …
Hashimoto’s symptoms can vary drastically from person to person. Couple that with the fact that the symptoms of Hashimoto’s disease change through time and can “flare” due to certain triggers making the disease even more difficult to diagnose and manage. It turns out that your symptoms may be telling you something about your body and …
Once Kathy had the right diagnosis and treatment plan in place she was able to lose 42 pounds in a matter of months… But the real question is: Why did it take her 5+ doctors to find and treat her and what does it take to help thyroid patients lose this kind of weight? The …
How do you know if you are taking the right dose of levothyroxine? The most simple way is to simply evaluate how you are feeling. If your thyroid symptoms are 100% controlled then you know there’s nothing to worry about. But if you are like thousands of other thyroid patients who continue to feel poorly …
High Leptin levels lead to weight loss resistance, a ravenous appetite, and constant weight gain (yes it can make weight loss almost impossible). That’s the bad news… The good news is that you can influence leptin levels through your diet (and other ways that we will discuss later). One of the big problems with Leptin …
Are you on the thyroid medication Synthroid and not losing weight? If so you aren’t alone… Synthroid is one of the most commonly prescribed medications for patients who have hypothyroidism but here’s the problem: Not everyone does well on this medication. Their bodies don’t absorb it, they don’t convert T4 to T3 or they need …
Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements you may be able to reduce your symptoms of hypothyroidism? You’re not alone… If you are considering taking supplements to …
Most leptin supplements don’t actually work… Don’t worry though, there are still some supplements that can help you lose weight which we will talk about later but just keep that in the back of your mind for now. Why don’t most leptin supplements work? They almost always target the wrong imbalance. By the time leptin …
Did you know that iron deficiency may be one of the reasons your thyroid symptoms remain out of control even while taking thyroid medication? Iron deficiency is one of the most common nutrient deficiencies seen in hypothyroid patients. It’s up there with B12 deficiency, magnesium deficiency, and vitamin D deficiency. Not only is it common, …
As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …
