Thyroid Protein Ice Cream: What to Buy | Dr. Westin Childs

The Thyroid Protein Ice Cream Book: What to Buy

The Thyroid Protein Ice Cream Book

What to buy

Every recipe uses the same four things: a Ninja Creami, ultra-filtered milk, grass-fed whey and collagen. Everything else is a mix-in for a specific flavor.

The Thyroid Protein Ice Cream Book cover
Before you start

Equipment

Required
Ninja

Ninja Creami

The machine that turns a frozen pint into real ice cream. Every recipe in the book needs it.

Shop at Target
Ninja

Ninja Creami Pints, 2-Pack

Extra pints so you can keep more than one flavor in the freezer.

Used in: Every recipe

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Every pint

Milk

Fairlife

2% Ultra-Filtered Milk

Lactose-free, with 13 grams of protein per cup.

Used in: Both bases

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Kirkland Signature

Ultra-Filtered Milk

Lactose-free, with 13 grams of protein per cup.

Used in: Both bases

Shop at Costco
a2 Milk

a2 Milk

Contains only the A2 type of casein.

Used in: Both bases

Shop at Target
Every pint

Protein

Thyroid Collagen Complex
Dr. Childs formula
Dr. Westin Childs

Thyroid Collagen Complex

The unflavored collagen used in both bases. It keeps every pint creamy and adds 11 grams of protein per scoop.

Used in: Both bases

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Truvani

Organic Whey Protein, Vanilla

Grass-fed and sweetened with monk fruit.

Used in: Vanilla base

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Truvani

Organic Whey Protein, Chocolate

Grass-fed and sweetened with monk fruit.

Used in: Chocolate base

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Mix-ins

Chocolate

Hu

Dark Chocolate Gems

Organic dark chocolate with no emulsifiers.

Used in: Triple Chocolate, Mocha Chip, Rocky Road, Mint Chip and more

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Hershey’s

Simply 5 Chocolate Syrup

Five ingredients, with no high fructose corn syrup.

Used in: Quadruple Chocolate

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Ah!Laska

Organic Chocolate Syrup

An organic option for the syrup.

Used in: Quadruple Chocolate

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Hershey’s

Special Dark Cocoa

Dutch-process cocoa for a darker chocolate flavor.

Used in: Triple Chocolate, Mocha Chip, Rocky Road

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Mix-ins

Peanut butter

PB2

Pure Powdered Peanut Butter

Peanuts only, with no added sugar or salt.

Used in: Chocolate Peanut Butter, Peanut Butter Cup, Caramel Peanut Candy Bar

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UNREAL

Dark Chocolate Peanut Butter Cups

Made with no soy ingredients.

Used in: Peanut Butter Cup

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SkinnyDipped

Dark Chocolate Peanut Butter Cups

Pick the dark chocolate ones.

Used in: Peanut Butter Cup

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Mix-ins

Cookies, dough and crumbs

Simple Mills

Cocoa Cashew Creme Sandwich Cookies

Gluten-free sandwich cookies.

Used in: Cookies & Cream

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Sweet Loren’s

Chocolate Chunk Cookie Dough

Egg-free dough made with flour that’s safe to eat raw.

Used in: Cookie Dough

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Sweet Loren’s

Sugar Cookie Dough

Egg-free and gluten-free.

Used in: Snickerdoodle

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Simple Mills

Honey Cinnamon Sweet Thins

Gluten-free graham crumbs.

Used in: Strawberry Cheesecake, Key Lime Pie, Pumpkin Pie

Shop at Target
Kinnikinnick

S’moreables

Nut-free, gluten-free graham crumbs.

Used in: Strawberry Cheesecake, Key Lime Pie, Pumpkin Pie

Shop at Walmart
Mix-ins

Extras

Dandies

Mini Marshmallows

Contains a small amount of soy.

Used in: Rocky Road

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Supernatural

Rainbow Sprinkles

Colored with plants.

Used in: Birthday Cake

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YumEarth

Organic Candy Canes

No artificial dyes.

Used in: Peppermint

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Sambazon

Unsweetened Acai Packs

Pure acai with no added sugar.

Used in: Banana Acai

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McCormick

Pure Peppermint Extract

Start with 1/8 teaspoon per pint.

Used in: Mint Chip, Peppermint

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Bob’s Red Mill

Xanthan Gum

Gluten-free. Optional, and you can leave it out if you have gut issues.

Used in: Both bases

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