There are so many different diets and foods that you can eat as a thyroid patient that it can make it hard to navigate this space. One thing is for certain, though: The food that you put into your body can either exert a positive effect on your body and thyroid, or a negative one. Your job …
Looking for some dinner ideas that are healthy and gluten-free that will also support your thyroid? You’ve come to the right place. All 10 of the listed recipes below are GREAT for patients with hypothyroidism, low thyroid function, or a sluggish thyroid. We’ve created these recipes and have ensured that they are hypothyroid-friendly and thyroid-approved. …
Yes, thyroid conditions can have a devastating impact on your quality of life. But, there are ways to mitigate these effects with the use of some clever gizmos and gadgets. And as long as you know what works and what to buy, you can make that special thyroid person in your life one happy camper. …
Want an easy way to check the status of your thyroid and overall health? All you need to do is look at your nails. You might think that your nails are purely cosmetic but that couldn’t be farther from the truth. Yes, the nails form a cosmetic and functional purpose, but they can also tell …
Struggling to keep your appetite under control? It’s not in your head, it’s probably related to your thyroid. It’s very common for thyroid patients to experience dysregulated hunger cues (1) causing them to eat more than they should and to gain weight. These hunger cues stem from the impact that thyroid hormones have on different hormones and …
Looking for a simple way to boost the effectiveness of your thyroid? It turns out that enhancing thyroid function doesn’t have to be complicated. Yes, there will always be times when you need to adjust your thyroid medication and interpret complex thyroid lab test results. But that isn’t what we are talking about today. Today I’m …
Feeling your heartbeat in your chest can be an anxiety-provoking experience and it’s something that many thyroid patients will experience at some point along their journey. That’s the bad news. The good news is that the vast majority of the time, the heart palpitations that you’ll experience are 100% harmless. That’s not always the case, …
Contrary to popular belief, you don’t have to take thyroid medication first thing in the morning. I know, I know, a lot of you are probably getting ready to throw your thyroid medication at me for even suggesting such a thing but it is true. The truth is that there is nothing magical about taking your …
Want to know exactly what you are taking when you take Armour Thyroid? If so, you’re in the right place. As a thyroid patient, you need to be aware that while you may need thyroid hormone to survive and thrive, you don’t always want all of the extra baggage that comes along with these medications. For …
If you were to ask your doctor what to do about your thyroid antibodies they would shrug their shoulders and tell you not to worry about them. This is because, from their perspective, there’s nothing they can do about them. Obviously, this isn’t the case, though, which is why we are having this discussion. There …
