It may seem crazy but the tiny inactive binders and fillers in your thyroid medication have the potential to dramatically impact how well that medication works for you. We often take these binders and fillers for granted because their dose is so small but the reality is that they can and do make a difference. …
If you have Hashimoto’s and you are gaining weight then stopping this weight gain should be your top priority. I’m not kidding when I say that weight gain in thyroid patients can cause a lot of distress. From the impact that it has on your psychological well-being (1) to the impact it has on your overall health (2), managing …
In a perfect world, you would be able to go to your thyroid doctor and they would willing to order all of the right thyroid lab tests and that would be the end of it. Your insurance would pay for the cost of the lab tests, your doctor would be able to interpret all of the results, and you’d …
There are a few things that can throw a wrench into your treatment plans if you have a condition like Hashimoto’s. One of those is anemia. And, believe it or not, anemia is often something that is misdiagnosed or missed completely (1) by both thyroid patients and doctors. Why? For a couple of reasons: The first is …
There’s a growing number of people who are doing anything that they can to try and improve their thyroid function. On some level, I don’t blame them one bit. But whenever you do any new treatment or therapy you have to make sure that you aren’t causing more harm than good. Thyroid gland massage is …
If you’ve been a thyroid patient for any length of time then I probably don’t need to convince you that magnesium is important… But, I’m going to jog your memory just in case you needed it! Here are a few reasons you want your magnesium levels optimized: In other words, a lot of different cells …
If you’ve been a thyroid patient for any length of time then I’m sure you’ve run into the frustrating problem of trying to convince your doctor that your symptoms are, in fact, related to your thyroid. Over the years, thyroid patients have repeatedly asked me why is it that their doctor seems so reluctant to even entertain …
What do sunlight, winter, and how you are feeling have in common? They all have an impact on your vitamin D level. Vitamin D is a crucial nutrient that acts more like a hormone than a vitamin and it helps to regulate a number of different systems in your body. Vitamin D has an impact …
Brazil nuts are often the go-to source of selenium for many thyroid patients. They consistently make the list of top thyroid superfoods and are up there with seaweed and oysters in terms of thyroid-boosting benefits. It’s no wonder then why so many thyroid patients eat Brazil nuts on a daily basis. The main reason for this is …
Not treating your thyroid is costing you big. You might be thinking, “Well, it’s a good thing that I’m treating my thyroid then!”. But are you? If you are undergoing treatment for your thyroid but still experiencing the symptoms of low thyroid then whatever you are doing isn’t working. Unfortunately, the way doctors approach thyroid management often results in …
