What is the Reverse Diet? Is it possible to eat as much as your body demands and not only maintain your weight but ultimately lose weight and keep it off? It sounds like it might be too good to be true (and it really is) but there is a place for this type of diet …
Why your Supplements and Medications Aren’t Working I’ve noticed recently that one of the main reasons that patients simply don’t feel better is that they don’t have a solid understanding of what the healing process looks like. Part of this healing process includes a number of ups and downs which can almost seem negative unless …
If I had a nickel for every time someone without a thyroid asked me if they should use thyroid supplements… I would have a lot of nickels (and I mean a lot!). Because this topic seems to be so confusing (and believe me, I understand why) I am going to elaborate on exactly why patients …
I’m a huge fan of smoothie recipes for thyroid patients, even if weight loss is your goal. If you’ve been staying away from smoothie recipes, or if you just want to learn more about how they might help, then check out these 5 whole-food smoothie recipes which contain additional helpful ingredients such as probiotics and …
What is a Thyroglobulin Antibody? (In plain English) Let’s make this super easy: Thyroglobulin is an important protein found directly in your thyroid gland. This protein plays an important role in helping your body CREATE thyroid hormone, STORE thyroid hormone, and RELEASE (1) thyroid hormone. Thyroglobulin antibodies are antibodies that your own immune system creates which …
Your thyroid may be the most important endocrine gland in your body. It regulates the things that everyone cares about like weight, hair growth, mood, and even other hormones. It also just so happens to be incredibly sensitive and easy to damage. And millions of people are walking around damaging their thyroid every day without …
Why Treat Hashimoto’s? Do you have Hashimoto’s thyroiditis? If so, are you interested in learning how to manage your condition without the use of drugs or thyroid medication? It might surprise you that this is a possibility for some people who have Hashimoto’s thyroiditis. Today I am going to walk you through 5 natural treatment …
Thyroid Management in 2025 Want to take control of your thyroid in 2025? If so, then this is the article for you. I am going to discuss 5 things that I think are the most important for you to focus on if you have thyroid disease. These 5 things pertain to you regardless of what …
It’s well known that diet has the potential to positively impact Hashimoto’s thyroiditis. You probably aren’t going to cure your Hashimoto’s with diet alone, but no one would argue that changing your diet won’t have some positive impact on both thyroid function as well as your immune system. And, because it’s one of the things …
Can CBD oil (or CBD in other forms) help treat the autoimmune condition of Hashimoto’s thyroiditis? When you start to see places like Harvard (1) talking about the benefits of CBD oil you know there may be something to this compound. This over-the-counter therapy may be considered in certain thyroid patients, especially those with Hashimoto’s who …
