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3 Causes of Magnesium Deficiency in Hypothyroidism (Why It's So Common)

3 Causes of Magnesium Deficiency in Hypothyroidism (Why It’s So Common)

The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%.  One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it.  Why is it important?  Because your thyroid uses it to:  So if you are …

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hypothyroid supplements that will help you feel better

6 Hypothyroid Supplements That Will Help You Feel Better

Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better.  You don’t need to take my word for it either. There are literally thousands of people who take them every single month.  And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …

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9 Surprising Symptoms of Hypothyroidism

9 Surprising Symptoms of Hypothyroidism: Don’t Miss These

Your thyroid is the single most important gland in your body because it plays a role in regulating all other hormones and systems.  It also happens to be incredibly sensitive to common problems like stress, nutritional deficiencies, and chemical exposure.  This is why thyroid problems are incredibly common, especially among women.  But you probably already know …

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Spot Hypothyroidism. No Labs Needed.

Spot Hypothyroidism. No Labs Required.

10% to 20% of the population have this hormone imbalance and it’s called hypothyroidism.  Hypothyroidism, what is it?  It’s a state of low thyroid function and it’s almost always caused by an autoimmune disease.  This autoimmune disease is known as Hashimoto’s Thyroiditis.  Your thyroid controls and regulates just about every single system in your body.  …

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7 day hypothyroid diet plan for thyroid symptom control

7 Day Hypothyroid Diet Plan (GF, DF, SY, Whole Food-Based)

Many hypothyroid patients believe that diet has little to do with how they feel, but they couldn’t be more wrong.  By eating the right, real, whole foods, you can help improve thyroid function, reduce inflammation in your body, and better manage your hypothyroid symptoms.  And the best part?  These benefits stack on top of your …

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5 reasons thyroid patients should take t2 thyroid hormone

5 Reasons Thyroid Patients Should Take T2 Thyroid Hormone

T2 is the only thyroid hormone available over the counter, and most thyroid patients have never heard of it.  But taking it has the potential to dramatically improve your thyroid symptoms and help you lose weight. Here are 5 reasons why I strongly believe every thyroid patient should consider taking it: #1. Healthy People Create …

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Weight Loss With Hypothyroidism You’re Doing it Wrong

Weight Loss With Hypothyroidism: You’re Doing it Wrong

Does having hypothyroidism mean that you have to accept being overweight forever? Not at all.  The reality is that you can have a thyroid problem AND have a normal weight.  But getting to that point means that you’ll have to go against the grain and against standard advice.  This is because the standard recommendations of …

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how to build your own natural desiccated thyroid blend

How to Build Your Own Natural Desiccated Thyroid Blend

There were a ton of thyroid patients that were hit in the proverbial face when Nature-throid and WP Thyroid were taken off the market.  These thyroid medications went from being some of the most sought-after thyroid medications to being completely unavailable in a very short period of time.  Not only did this cause a lot of …

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