Dr. Westin Childs Blog Posts & Articles | Page 66
levothyroxine not working, try these 4 tips

Levothyroxine Not Working? Try These 4 Tips

Not feeling better on your levothyroxine? You aren’t alone. But making a few simple tweaks can dramatically improve how well your thyroid medication is working. Try these tweaks if you feel like your thyroid medication isn’t doing its job: #1. Change HOW you take your thyroid medication. If you’re like most thyroid patients, then you’re …

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7 day hypothyroid diet plan for thyroid symptom control

7 Day Hypothyroid Diet Plan (GF, DF, SY, Whole Food-Based)

Many hypothyroid patients believe that diet has little to do with how they feel, but they couldn’t be more wrong.  By eating the right, real, whole foods, you can help improve thyroid function, reduce inflammation in your body, and better manage your hypothyroid symptoms.  And the best part?  These benefits stack on top of your …

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7 day hashimoto's diet plan gluten free dairy free soy free whole food meals

7 Day Hashimoto’s Diet Plan (GF, DF, SY, Whole Food-Based)

This 7-day meal plan is expertly designed to provide you with thyroid-nourishing ingredients (zinc, selenium, iodine, tyrosine, and plenty of bioactive compounds) that will help reduce inflammation, support thyroid gland function, and help you get your thyroid antibodies under control if you have Hashimoto’s. Every meal is dairy-free, gluten-free, and soy-free and includes roughly 1,800 …

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The Best Dihydroberberine Supplement For Weight Loss

The Best Dihydroberberine Supplement For Weight Loss

As long as you are getting dihydroberberine in whatever supplement you’re taking, you should get the benefits you’re looking for:  Faster weight loss (1), better blood sugar control (2), lower insulin, appetite suppression (3), and GLP-1 activation (4).  That said, there are definitely some differences between dihydroberberine products, and those differences do matter.  Which is …

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