Nutrition Archives - Page 2 of 5 - Dr. Westin Childs | Thyroid & Health Supplements That Work

Archive

Category Archives for "Nutrition"
6

Gluten Intolerance Test – Signs, Symptoms & When to Get Tested

Is it possible to be gluten intolerant but not have Celiac disease?

Yes!

And normal serum blood tests may miss this condition. 

Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. 

Learn how to identify this condition by using the best gluten intolerance test and by combining these tests with your symptoms: 

Continue reading

7 Energy Supplements That Work (& Why You Have Low Energy)

Low energy is a common and frequently ignored symptom which many patients suffer from. 

Wouldn't it be nice if you could take something to help increase your energy?

While there isn't a magical "energy supplement" that will cure your fatigue, there are many supplements which may help. 

Learn more about targeting your supplements to help boost your energy in this guide: 

Continue reading
4

Fat Blockers vs Carb Blockers – Do They Actually Work?

Wouldn't it be great if you could eat whatever you want and still somehow lose weight?

That's basically the idea behind using something like a fat blocker (or a carb blocker), but the question remains - do they actually work?

Unsurprisingly, the answer is no (sorry to burst that bubble!). 

If you are serious about weight loss then it turns out that there are MUCH better options than fat blockers out there (we will talk about what to use instead and why below). 

Having said that, there might be some instances where you would want to consider using them... 

Continue reading
3

Prebiotics vs Probiotics – Why you Need to use Both

Prebiotics vs probiotics - what is the difference and do you actually need both? 

You may know that probiotics are important for intestinal health but did you know that prebiotics are just as important if not more important?

Prebiotics act through different mechanisms but compliment probiotics perfectly by increasing the effectiveness of both. 

Learn who should use prebiotics, how to use them and how to use them in conjunction with probiotics. 

Continue reading
10

Does CLA Really Help with Weight Loss? 5 Reasons to Consider Using it

CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. 

CLA works by modulating your appetite, increasing the amount of energy that you consume and by preventing your fat cells from getting bigger. 

Learn more about how to use this fatty acid safely and correctly for weight loss in this guide: 

Continue reading
11

How & Why You Should use Biotin for Hair Growth

Biotin is a special nutrient that may help curb hair loss. 

The catch?

It must be used appropriately, in the right people, at the right dose and for the right length of time. 

Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein keratin. 

This effect helps improve the structural integrity of both your skin and your hair. 

But does that mean you should start supplementing? 

Let's find out...

Learn more about using biotin for hair growth in this post: 

Continue reading
23

3 Reasons to use Organic Protein Powder + Which one to use

Using protein powder can act as a powerful supplement to help improve gastrointestinal function, promote weight loss and normalize appetite. 

Most people are very familiar with protein powder and have been using it daily for years!

But are all protein powders created equal?

Not by a long shot. 

It turns out that the best protein powders are the ones that provide high-quality protein in organic plant-based forms with other anti-oxidants and anti-inflammatory agents.

This type of organic protein powder also promotes better intestinal results because it is easily absorbed and free of certain inactive ingredients that can cause negative reactions in some people. 

Learn more about how to use organic protein powder in this article and which supplement is the best...

Continue reading
32

The Benefits of Guggul Extract on Thyroid Function, Weight Loss & More

Guggul extract is well known for its positive benefits and ability to treat various diseases in eastern medicine. 

Having said that, it doesn't get the attention that it deserves over in western medicine. 

Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function and much more. 

Does that mean you should start using it?

Not necessarily, but we will discuss who should consider using guggul and all of the benefits that it may provide below...

Continue reading
3

The Benefits of Sensoril (Ashwagandha) on Thyroid & Adrenal Function

Sensoril is a special formulation of a supplement known as Ashwagandha

This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss. 

In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration into your cells. 

That's where Sensoril comes in...

Sensoril is a special formulation of Ashwagandha which dramatically increases absorption and therefore results: 

Continue reading
18

5 Studied & Proven Benefits of Relora + Who Should use It

Are you suffering from stress, insomnia, anxiety or intense food cravings?

If so then Relora may be an answer to your problems. 

Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. 

These effects extend beyond targeting stress and may help with weight loss as well. 

Learn the benefits of Relora and discover if this supplement is right for you: 

Continue reading