If you’ve been a thyroid patient for any length of time then I probably don’t need to convince you that magnesium is important… But, I’m going to jog your memory just in case you needed it! Here are a few reasons you want your magnesium levels optimized: In other words, a lot of different cells …
If you’ve been a thyroid patient for any length of time then I’m sure you’ve run into the frustrating problem of trying to convince your doctor that your symptoms are, in fact, related to your thyroid. Over the years, thyroid patients have repeatedly asked me why is it that their doctor seems so reluctant to even entertain …
What do sunlight, winter, and how you are feeling have in common? They all have an impact on your vitamin D level. Vitamin D is a crucial nutrient that acts more like a hormone than a vitamin and it helps to regulate a number of different systems in your body. Vitamin D has an impact …
Brazil nuts are often the go-to source of selenium for many thyroid patients. They consistently make the list of top thyroid superfoods and are up there with seaweed and oysters in terms of thyroid-boosting benefits. It’s no wonder then why so many thyroid patients eat Brazil nuts on a daily basis. The main reason for this is …
Not treating your thyroid is costing you big. You might be thinking, “Well, it’s a good thing that I’m treating my thyroid then!”. But are you? If you are undergoing treatment for your thyroid but still experiencing the symptoms of low thyroid then whatever you are doing isn’t working. Unfortunately, the way doctors approach thyroid management often results in …
Million and millions of thyroid patients are taking levothyroxine to support their thyroid every single month. Unfortunately, many of them, may not be taking it correctly. Thyroid medication is one of those medications that looks for just about any reason to not get absorbed. And for you as a thyroid patient that is a big …
Have thyroid disease? Congratulations, in addition to having to deal with one of the most difficult hormone problems to master you also have to deal with an increased risk of developing certain gut problems. The good news is that knowing is more than half of the battle. The reason for this increased risk has to do with …
Why Thousands of Thyroid Patients Use Thyroid Support Supplements Look, I’m definitely a little bit biased here because I sell thyroid supplements (over 80,000+ thyroid patients have used them to date) but I always get a chuckle when I hear how conventional doctors talk about them. On one hand, they will tell you that they don’t work, …
Hair loss, it’s one of the most frustrating symptoms of low thyroid function and, probably, one of the most difficult to treat. Aside from weight gain, it probably also carries with it the biggest psychological toll because it’s something you are aware of and look at every single day. I’m not here to talk about …
Want to improve the function of your head, neck, and thyroid in just 3 minutes each day? If so, you are in the right place! Today we are going to talk about exercises that you can do that support the anatomy and physiology of your head and neck. Why the head and neck? Because that’s …
