Thyroid patients sometimes forget that one of the best tools they have to improve their thyroid is literally at their fingertips. What is it? The food that they put into their bodies. Will it take the place of thyroid medication? Not necessarily. But can it help your thyroid work more effectively and help you feel …
Living with an underactive thyroid is challenging. You not only have to deal with low-thyroid-related symptoms like weight gain, hair loss, and depression but also the general incompetence of doctors who think your symptoms are purely related to your age or depression. If any of this resonates with you, then I have some good news …
Optimizing your T3 is probably the single most important thing you can do as a thyroid patient. And when it comes to increasing your T3 status, you have two options: #1. T3 support supplements. #2. T3 medications. Choosing the right option may feel difficult, but it doesn’t have to be. Because the reality is that …
Are you a thyroid patient struggling to lose weight? If so, you aren’t alone, and the key to long-lasting weight loss may just be your T3 status. T3 is the single most important and powerful thyroid hormone in your body, and if you want to lose weight and keep it off, you must have enough …
Are you struggling to get your Hashimoto’s under control? If so, nigella sativa can help. This natural herb has been used for centuries, but most thyroid patients have no idea it exists. And that’s too bad considering that at least one double-blind placebo-controlled trial has shown that it may be able to help you put …
Are you looking for a natural treatment option to manage your Hashimoto’s? If so, I think I have something that you’ll love: Black seed oil. As far as natural treatments go, this stands above the rest. Why? Because research shows that using the right black seed oil can help you reduce your thyroid antibodies and …
Losing weight can feel like an impossible task if you have a thyroid problem but there are a few tricks you can use to make it easy. One of those is supporting your thyroid. By taking thyroid supplements you can boost thyroid function leading to a higher metabolism and more calories burned at rest. The …
Hair loss is one of the most frustrating symptoms that women with thyroid problems deal with. Thyroid-related hair loss is particularly difficult to deal with because it can be hard to pinpoint exactly what caused it. Oh, it’s definitely related to your thyroid, that much is obvious, but there are a lot of different ways …
Contrary to what you’ll hear from most doctors, Hashimoto’s is a disease that can absolutely be managed and put into remission. And one of the best ways to do this is through the foods that you put into your mouth (AKA your diet). There is a big difference between “curing” Hashimoto’s and putting it into …
Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not. And the thyroid’s effect on collagen is a perfect example of why that is. Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …
