Dr. Westin Childs 
If you have any thyroid condition then you know just how frustrating it can be trying to get your doctor to see eye to eye with you. While doctors have undergone training to help people with various types of problems, it isn’t always the case that whatever doctor you are seeing is the best option …
Would it surprise you to know that not all cases of hypothyroidism or low thyroid function are permanent? This is exactly the case with certain nutrient deficiencies. Nutrient deficiencies play an important role in helping your thyroid to function by improving how well your thyroid works, whether or not you can create thyroid hormone, how …
It’s Hard but Not Impossible to Lose Weight If You Have Thyroid Problems Why is it that so many thyroid patients struggle to lose weight? One of the biggest reasons is that just about all of the standard weight loss advice doesn’t work if you have a thyroid problem. If you spend your time restricting your calories …
You already know sleep is important for your thyroid. How important? It’s probably one of the single best things you can do right now (1) to improve its function. But talk is cheap. Actually getting more sleep is the hard part. Which is exactly why I’m sharing with you 5 simple things that I’ve shared …
How to Reverse Hashimoto’s Naturally with Dr. Anshul Gupta Podcast Interview Show notes & links from the video Today I am joined by Dr. Anshul Gupta for a great discussion on reversing Hashimoto’s, what triggers Hashimoto’s, natural treatments for Hashimoto’s, and much more. Dr. Anshul Gupta is a best-selling author, speaker, researcher, and expert in …
Believe it or not, hypothyroidism hits women differently than men. The symptoms you will experience as a woman with hypothyroidism will be very different from the symptoms that a man will experience. Sure, there will definitely be some overlap… Symptoms like weight gain, fatigue, and even hair loss will occur in both genders. But, by …
Interview with Dr. Jeff Whelchel, Family Practice Doctor & Hormone Expert Show notes & links from the video In this video, I interview Jeff Whelchel. Dr. Jeff Whelchel is an MD practicing in Amarillo Texas. He is trained in Family Medicine where he practiced in conventional medicine for 21 and a half years. He is …
There’s this idea that superfoods provide some set of super health benefits when consumed over other “non” superfoods. Well, that’s not exactly true (1). There’s nothing magical about them, but… here’s why you should eat them anyway: They contain more nutrients per unit of food compared to other food groups. And when you consider that many …
Not treating your thyroid is costing you big. You might be thinking, “Well, it’s a good thing that I’m treating my thyroid then!”. But are you? If you are undergoing treatment for your thyroid but still experiencing the symptoms of low thyroid then whatever you are doing isn’t working. Unfortunately, the way doctors approach thyroid management often results in …
What do I mean by clean? I’m talking about the additional ingredients that come bundled inside your thyroid medication. Here’s how all medications work: They have an active ingredient and, usually, many different types of inactive ingredients. The active ingredient is the ingredient that does all of the work and is the reason you are …
