Selenium is up there with iodine and zinc in terms of how important it is for your thyroid gland. What happens if you don’t have enough selenium in your body? For starters, it increases your risk of developing autoimmune disease (Hashimoto’s thyroiditis), may increase inflammation in your entire body and in your thyroid gland, and …
Levothyroxine is the #1 most prescribed thyroid medication on the market and one of the most commonly prescribed medications period. It works by providing your body with the thyroid hormone that it is lacking. The big problem? It only works if it’s dosed correctly. And, unfortunately, many people are either taking too much or simply …
Wouldn’t it be nice if there was a therapy that you could use that required very little effort on your part and had a profound effect on your thyroid gland? I’ve always told you to be critical of such claims because they are almost always not true. But laser therapy may be the closest thing …
Have you noticed that you are growing hair on your face where you shouldn’t? Have you noticed that this increase in hair is getting worse as you get older? Believe it or not, this is actually fairly common and it has a name: Hirsutism (1). Hirsutism is the official medical name given to facial hair which …
I remember way back in the day (okay, about 4-5 years ago) when I first started practicing, I thought that helping people lose weight was going to be easy. All I needed to do was write a prescription for a couple of weight loss medications, have the patients take them, and BOOM weight loss. Well… …
Inflammation is one of those things that we all know is bad but, even then, it’s not something that we always pay attention to. Inflammation, in any of its forms, causes serious problems for your health. It increases your risk of developing all kinds of diseases including serious diseases such as heart attack and stroke, …
Here’s what we know: People with a sluggish thyroid, from any cause, have no issue gaining weight but many problems losing it. There’s no disputing the fact that low thyroid function leads to weight gain. So it makes sense that once you treat your thyroid, this weight should come off, right? You would think so …
Did you Know That Exercise Improves your Thyroid? I probably don’t have to do much to convince you that exercise is important (1), right? But I have a question for you… Even though you know exercise is important for your overall health, are you currently exercising regularly? If not, why not? You may KNOW that exercise …
We are going to talk about the benefits of cycle syncing in just a second but first I want to ask you a question: Does it feel like no matter what type of workouts you do or what type of advice that you follow that you aren’t seeing results in the gym or with your …
Phentermine Helps with Weight Loss but Should you Use it? Phentermine is one of the most common prescription weight loss medications used to help patients lose weight. But if you are thinking about using Phentermine (or if you’ve used it before) you NEED to pay close attention to this article. While Phentermine may help with …
