Author: Dr. Westin Childs | Page 42 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto’s & Hyperthyroidism
Hashimoto’s and Hyperthyroidism: Why it Happens & What it Means

Hashimoto’s and Hyperthyroidism: Why it Happens & What it Means

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Evidence-Based

Most people, doctors included, think about Hashimoto’s as a disease that results in hypothyroidism or low thyroid function.  And while that is true, it isn’t the whole story.  Can patients with Hashimoto’s thyroiditis also end up with hyperthyroidism? The answer is yes.  In fact, there are several ways that it can happen and it’s not …

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Side Effects of Iodine Supplements: What They Mean

Side Effects of Iodine Supplements: What They Mean

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Evidence-Based

Get out your pitchforks and get ready to get angry because it’s time to talk about iodine.  I’m joking (mostly)… But we actually do need to talk about iodine.  I’m not sure what it is, but only a few topics in the thyroid world are more controversial than iodine.  Today we should be sidestepping most of the controversy, …

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6 Nutrient Deficiencies that Can Lead to Hypothyroidism

6 Nutrient Deficiencies that Can Lead to Hypothyroidism (Replace These!)

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Evidence-Based

Would it surprise you to know that not all cases of hypothyroidism or low thyroid function are permanent? This is exactly the case with certain nutrient deficiencies.  Nutrient deficiencies play an important role in helping your thyroid to function by improving how well your thyroid works, whether or not you can create thyroid hormone, how …

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brazil nuts and your thyroid: helpful or harmful?

Brazil Nuts And Your Thyroid: Helpful or Harmful?

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Evidence-Based

Brazil nuts are often the go-to source of selenium for many thyroid patients.  They consistently make the list of top thyroid superfoods and are up there with seaweed and oysters in terms of thyroid-boosting benefits.  It’s no wonder then why so many thyroid patients eat Brazil nuts on a daily basis.  The main reason for this is …

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thyroid superfoods that you should eat daily

7 Thyroid Superfoods That Your Thyroid Will Love

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Evidence-Based

There’s this idea that superfoods provide some set of super health benefits when consumed over other “non” superfoods. Well, that’s not exactly true (1).  There’s nothing magical about them, but… here’s why you should eat them anyway: They contain more nutrients per unit of food compared to other food groups.  And when you consider that many …

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9 Weight Loss Tips for Thyroid Patients That Actually Work

9 Weight Loss Tips for Thyroid Patients That Actually Work

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Evidence-Based

It’s Hard but Not Impossible to Lose Weight If You Have Thyroid Problems Why is it that so many thyroid patients struggle to lose weight? One of the biggest reasons is that just about all of the standard weight loss advice doesn’t work if you have a thyroid problem.  If you spend your time restricting your calories …

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