Biotin is a special nutrient that may help curb hair loss.
It must be used appropriately, in the right people, at the right dose and for the right length of time.
Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein keratin.
This effect helps improve the structural integrity of both your skin and your hair.
But does that mean you should start supplementing?
Let's find out...
Learn more about using biotin for hair growth in this post: