Metabolism Archives - Dr. Westin Childs | Thyroid & Health Supplements That Work
Prescription medications used to treat leptin resistance

Prescription Medications Used to Treat Leptin Resistance: The Complete Guide

Leptin resistance is a major and seriously underappreciated cause of weight loss resistance and weight gain.  The good news is that there are many ways to treat this condition which is very common among obese people.  The bad news is that your doctor isn’t likely to know much about it which leaves it up to you.  In this …

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how many calories should you eat if you have hypothyroidism

How Many Calories Should You Eat with Hypothyroidism?

Calories are an important part of maintaining your weight, but they aren’t nearly as important as you think if you have thyroid-related problems.  Thyroid patients should consider themselves in a unique category which means they must understand how their thyroid functions which will then allow them to understand how various diets impact their weight.  Let’s discuss how …

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Thyroid Stimulating Exercises That Work to Boost your Thyroid

Thyroid Stimulating Exercises That Work to Boost your Thyroid

Is it possible to stimulate your thyroid with certain exercises? Are some exercises better than others for your thyroid? The short answer is yes, exercising can absolutely improve your thyroid function.  In fact, several recent studies have shown that exercising can both reduce your TSH and increase free thyroid hormone levels.  This is great news if you are trying …

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Berberine 500+ [Powerful Berberine HCL + ALA Weight Loss Formula]
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