Have you been told that you have a low TSH? Are you experiencing symptoms such as It may surprise you to know that a low TSH can be associated with multiple conditions all of which present in different ways. This article will go into detail on how to interpret your TSH, how to determine the …
Is salivary cortisol testing worth the price tag? There are many ways to check your cortisol level and the salivary method has gained popularity over the years but is it the best way? In this post, we are going to discuss why you may want to hold out on getting your salivary cortisol levels checked, …
Can using hCG help increase testosterone in men? Is hCG required as part of a TRT regimen? In this post you will find the answers to these questions and more, including how hCG can be effective in men, how it can help increase testosterone, help with weight loss, and more: More about hCG hCG, otherwise …
Have you been diagnosed with low T4 through lab testing? Are you also experiencing symptoms such as fatigue, weight gain, depression, or hair loss? If so, then you may be suffering from low T4 or hypothyroidism. This post will teach you what you need to know about T4 testing including the symptoms associated with low …
Up to 50% of American women who get pregnant gain more weight than is recommended by medical professionals (1). This wouldn’t necessarily be a problem if weight loss after pregnancy was easy, but that isn’t the case. With this crazy high incidence of weight gain, it’s no wonder that women search for weight loss programs …
Do you have both PCOS and hair loss or hair thinning? Have you been unable to stop your hair from thinning or growing slowly? The reason you may have trouble is that you are focusing on the wrong issue. Hair loss in PCOS is driven predominately by your hormones. Learn how to stop and prevent …
Do you have PCOS? Did you know that changing your diet may be the first step in treating and managing PCOS? But which diet is the best for PCOS? How do you determine what you should or shouldn’t be eating? This post will help guide you to understand the importance of treating PCOS with diet, …
If you suffer from PCOS you are probably intimately familiar with acne. But what causes acne in patients with PCOS? The answer might surprise you because it’s not one single thing. Acne in PCOS is multi-factorial, meaning it is often caused by more than one problem. This is important because it means in order to …
Multivitamins are supposed to have all of the necessary nutrients that your body needs to function optimally all in one (or a few) capsules. They sound great in theory, but are they really as good as they sound? It depends! There are absolutely some people who should consider using a multivitamin each day, but in …
Elevated liver enzymes may act as a warning that something is damaging your liver and should never be ignored. Learn what causes elevated liver enzymes, what symptoms you may present with, and more importantly how to treat this problem… Liver Enzyme Made Easy (AST & ALT) What are liver enzymes and what do they mean? …